Lycopene For Naturally Protecting Prostate Health
Lycopene is an antioxidant that works to protect prostate health in the body. Several studies find populations with higher dietary lycopene intake have lower rates of prostate cancer. In a prospective study of 29,361 men with a family history of prostate cancer followed for an average of 4.2 years, prostate cancer risk was decreased in those who consumed higher levels of tomato-based foods with higher levels of lycopene consumption than men who did not.
The United States Drug Administration Food Database lists the following foods that contain lycopene:
Saw palmetto does not shrink the overall size of the prostate, but it seems to shrink the inner lining that puts pressure on the tubes that carry urine. Men taking blood thinners should not take Cooper Complete Prostate Health as saw palmetto may increase bleeding.
Supplements That Men With Prostate Cancer Need To Know About
I recently had the pleasure of delivering the keynote address at Winthrop University Hospitals Mens Health Seminar, under the directorship of my good colleague, integrative urologist Dr. Aaron Katz.
The main theme of my lecture was that, while weve long known about the preventive effects of diet and lifestyle on cancer, its only recently that weve learned that there are things that men who are already diagnosed with prostate cancer can do to prevent a recurrence and reduce their risk of dying.
Therefore, prostate cancer has become Ground Zero for an effort to integrate the best of high-tech therapies with the most scientifically-vetted natural approaches. No longer can we dismiss diet, exercise, stress reduction, and targeted supplementation as merely weak alternatives to definitive medical or surgical treatment they need to be emphasized as vital tools to enhance survival for men with prostate cancer.
I say to my patients with prostate cancer: Lets pickle you with so many healthy nutrients that no self-respecting cancer cell would dare to hang around in your body!
The following is a list of plausible supplements that, in addition to diet and lifestyle measures , might help halt or slow the progression of prostate cancer:
4) Resveratrol: Population studies show that users of resveratrol-rich red wine have a lower incidence of prostate cancer. Resveratrol works through more than a dozen different anticancer mechanisms and selectively targets cancer cells.
Teraputics Pure Life Prostate Pro
Prostate Pro takes a shotgun approach to prostate health: if theres any indication that an herbal supplement or extract might be useful for prostate health, its in this supplement.
Youve got the mainstays like saw palmetto and beta sitosterol, but there are also things you wont find in pretty much anything else on the market, like cats claw bark, reishi mushroom, and green tea extract.
The inclusion of these other herbal extracts brings down the dosage of some of the better-studied ingredients, but Prostate Pro might be a good option if youve tried more mainstream prostate supplements without success.
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Protocol For Life Balance Clinical Strength Prostate
In older adults an enlarged prostate causes difficulties in urination. Extracts from saw palmetto reduce the need to urinate frequently and can ease painful urination. Stinging nettle root extract decreases inflammation while increasing the output of urine.
Turmeric present in this prostate health pill functions as an active anti-inflammatory agent.
Studies show that Quercetin works as an anti-inflammatory agent, which can relieve painful urination . This supplement contains pomegranate juice extracts and green tea extracts which are believed to help with prostate wellness.
Supplements Vs Other Treatment
As we have mentioned here several times, BPH is becoming increasingly common.
Typical treatment would generally include the use of a1-adrenergic receptor antagonists and 5a-reductase inhibitors. Studies show these drugs are helpful for Benign Prostatic Hyperplasia.
However, the side effects associated with their use are leading patients and practitioners alike to turn elsewhere for solutions. Surgery is relatively common in the management of prostate health as well.
This is invasive, costly, and risky as well, and therefore, it should not be a routine treatment method.
Why Take A Prostate Supplement
Preventing a disease is always superior to treating disease, especially in a complex disease such as prostate cancer.
A large body of research can be found both in vitro and in vivo of preventative prostate cancer measures.
Some of these strategies include consuming protein, carbohydrates, fats, fiber, vegetable extracts, and other solid products and combinations of these in the diet, vitamins, minerals, and biologically active substances.
Studies On Vitamin D And Prostate Health
In a study published in 1998 in the journal, Cancer Epidemiology, Biomarkers & Prevention, a group of researchers investigated the possible increased risk of prostate cancer in 3 types of vitamin D receptor polymorphism.
The results of this study found no such link between the receptor polymorphism and prostate cancer except in men older than 61 years and with low plasma 25-hydroxyvitamin D levels.
A 1993 study published in the same journal evaluated the link between prostate cancer and two vitamin metabolites . For this study, the researchers measured the vitamin levels from the 250,000 serum samples collected over 7 years.
The results of the study showed that low levels of 1, 25-dihydroxy vitamin D increases the risk of prostate cancer in men older than 57 years.
In a 1997 study published in the journal, Urology, a group of researchers investigated the effect of 1, 25-dihydroxy vitamin D on the growth and metastasis of tumors in the prostate glands of a line of rat models.
This study showed that vitamin D can prevent the differentiation and spread of prostate cancer cells.
A similar study done on human prostate cancer cell lines was published in 1993 in the journal, Endocrinology. The researchers demonstrated that 1, 25-dihydroxy vitamin D stopped the proliferation and differentiation of human prostate carcinoma cells.
This result confirms that the benefits of vitamin D in improving prostate health, especially for prostate cancer patients.
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Supplements For Prostate Health
Diseases of the prostate gland normally produce urinary symptoms but may also cause pain, especially in the case of acute bacterial prostatitis and later stages of BPH. OTC analgesics such as acetaminophen and NSAIDs can be recommended to relieve pain in prostate disease. A working knowledge of the supplements utilized for prostate disorders will help the pharmacist field patients’ questions about their use. In general, the pharmacist should refer patients who develop obstructive urinary symptoms to a physician for management.
REFERENCES1. Berry SJ, Coffey DS, Walsh PC, Ewing LL. The development of human benign prostatic hyperplasia with age. J Urol. 1984 132:474-479.
2. Boon H, Westlake K, Stewart M, et al. Use of complementary/alternative mediÂ cine by men diagnosed with prostate cancer: prevalence and characteristics. Urology. 2003 62:849-853.
3. Wiygul JB, Evans BR, Peterson BL, et al. Supplement use among men with prostate cancer. Urology. 2005 66:161-166.
4. Diefenbach M, Hamrick N, Uzzo R, et al. Clinical, demographic, and psychosocial correlates of complementary and alternative medicine use by men diagnosed with localized prostate cancer. J Urol. 2003 170:166-169.
5. Clark LC, Combs GF, Turnbull BW, et al. Effects of selenium supplementation for cancer prevention in patients with carcinoma of the skin. A randomized controlled trial. Nutritional Prevention of Cancer Study Group. JAMA. 1996 276:1957-1963.
Spotlight On Prostate Health
The prostate is a male gland roughly the size of a chestnut. It is located at the neck of the bladder and the urethra. The word prostate comes from a Greek expression meaning, one who stands before describing its placement directly below the bladder.4 As such, the health of the prostate can impact the nearby bladder and urinary flow.
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Bph / Enlarged Prostate
The symptoms of an enlarged prostate or BPH drastically affect daily living.
These symptoms can include:
hesitant, interrupted or reduced urinary stream
feel the urgent need to urinate but can’t
feel that you never completely empty your bladder
feel the need to urinate less than 2 hours after you finished urinating
feel that you push or strain to begin urination
have the urge to awaken and urinate multiple times at night
experience decreased desire and/or sexual dysfunction
Fortunately tens of thousands of men have discovered that the natural ingredient beta-sitosterol can actually address these symptoms without the side effects of prescription medications.
The Prostate Has Three Main Functions
FLUID PRODUCTIONThe prostate produces one of the fluids found in semen that is important for sperm motility and overall male fertility.4
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Healthy Perspectives blogs are written by Puritans Pride associates and bloggers compensated by Puritan’s Pride opinions expressed are their own.
** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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What Is The Best Natural Prostate Supplement
Total Health for the Prostate contains 23 all-natural ingredients, including beta-sitosterol, curcumin, quercetin, boron, and zinc.
It is the only health supplement that contains clinically significant doses of all the active nutrients your prostate needs.
The individual ingredients were also chosen based on studies that show their synergistic properties.
This means that taking the individual ingredients together is more effective than taking them individually.
For more information on Total Health for the Prostate and how it can improve your urinary symptoms, click the button below.
Prostate Cancer Nutrition And Dietary Supplements Health Professional Version
On This Page
This cancer information summary provides an overview of the use of various foods and dietary supplements for reducing the risk of developing prostate cancer or for treating prostate cancer. This summary includes the history of research, reviews of laboratory and animal studies, and results of clinical trials on the following foods or dietary supplements:
Prostate cancer is the most common noncutaneous cancer affecting men in the United States. On the basis of data from 2014 to 2016, it is estimated that 11.6% of U.S. men will be diagnosed with prostate cancer during their lifetimes.
Many studies suggest that complementary and alternative medicine use is common among prostate cancer patients, and the use of vitamins, supplements, and specific foods is frequently reported by these patients. For example, the Prostate CAncer Therapy Selection study was a prospective study that investigated mens decision-making processes about treatment following a diagnosis of local-stage prostate cancer. As part of this study, patients completed surveys regarding CAM use, and more than half of the respondents reported using one or more CAM therapies, with mind-body modalities and biologically based treatments being the most commonly used.
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Nuzena Prostate Support +
Nuzenas Prostate Support + is a multi-functional prostate supplement that uses over a dozen ingredients to target prostate health in different ways. Prostate Support +, like other top-ranked prostate supplements on our list, was also formulated by a team of health professionals to support prostate health genuinely.
Prostate Support + contains ingredients like saw palmetto extract, vitamins, and minerals to achieve these benefits.
Where Prostate Support + differentiates itself from the competition, however, is in the price. At just $70 for these bottles, Nuzenas Prostate Support + is one of the best-value options on our list.
Doctors Best Comprehensive Prostate Formula With Selenoexcell 120 Veggie Capsules
Comprehensive Prostate Formula with SelenoExcell® by Doctors Best supports normal urinary function and flow and provides full prostate health support. Each capsule contains potent levels of nutrients, synergistic herbs and phytochemicals that help support the prostate glands wellness and health.
This formula incorporates premier herbal extracts of African Pygeum bark, Saw palmetto and CardioAid plant sterols, Stinging Nettle root and SelenoExcell® a superior form of the mineral selenium.
It also contains adequate amounts of vitamins B6, D3, and ` zinc and lycopene, which studies indicate play essential roles in improving optimal prostate function and general well-being and health . It is one of the best supplements for prostate problems.
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Eternal Zen Prostate Complete Support
Eternal Zen goes all-in on herbal ingredients that buttress the action of the main players saw palmetto, zinc, and selenium. The traditional herbs are here to enhance overall prostate health and function and to improve urinary function.
What we like: The supplement gets generally high marks for effectiveness and for producing few, if any, side effects. It is produced in the US in a GMP facility under the watchful eye of the FDA. So purity and quality is not an issue.
Flaws: What is an issue is that they drag out the proprietary blend label that prevents us from seeing exactly what we are getting. So points off for that.
What Ingredients Are In Prostate Health Supplements
- Some of the most effective prostate supplements contain quercetin, which is a bioflavonoid.
- Another effective ingredient is rye or Secale cornutum. The rye extract called cernitin is the active ingredient that has a positive effect on the prostate gland.
- One of the most well-known prostate supplements is Serenoa repens, commonly known as saw palmetto.
- Although lesser-known, another effective prostate supplement ingredient is Epilobium parviflorum. Selenium is a micronutrient that is essential for proper prostate health.
- Lycopene is a compound in tomatoes that is greatly helpful for the prostate glands health. A supplement called Pygeum africanum has also proven useful in improving the performance of the prostate.
- Beta-sitosterol is a nutrient that is in many prostate supplement products, and for good reason: it is effective in helping to decrease the size of the prostate in those with Benign Prostatic Hyperplasia.
- Urtica dioica, commonly known as stinging nettle, is an effective herb that can improve prostate health as well.
- Finally, Cucurbita pepo and its extracts are useful in prostate supplements too.
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Criteria For Ranking The Top Prostate Health Support Supplements
All prostate supplements claim to help support your prostate health or eradicate your prostate problems however, they do not work the same way even though most contain similar ingredients. Their potency is different, and they possess various beneficial features that make them up this, among other criteria, is what our editorial team leverages to produce a list of best prostate supplements in the market so that your burden would be lessened. Below are the factors we used to rank and include supplements on this list.
Manufacturers Longevity And Reputation
Manufacturers that have been in the health and wellness industry for a long time with a good reputation like WebMD have got their image to protect hence they will not sell a health-damaging product. Because numerous shady companies are producing prostate supplements today, it is vital to select a long-existing and reputable producer of prostate supplements when you want to buy one. We have considered this criterion as an important listing and ranking factor.
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How Can I Improve My Prostate Health
Eating well is a cornerstone of maintaining a healthy body, so its no surprise that knowing what kinds of nutrients and supplements help protect an organ can dramatically improve its health and your chances of avoiding disease. The prostate is no different, benefitting from a variety of fruits and vegetables, along with vitamin and mineral supplements. Some dietary factors may help to prevent prostate disease or reduce the risk of developing prostate cancer altogether, while others primarily focus on treating symptoms of a prostate that is already enlarged, inflamed, and/or infected.
For example, beta-sitosterol is a substance derived from plants that are used in medication for high cholesterol. It also serves as a treatment for those suffering from an enlarged or inflamed prostate by binding to the gland to reduce swelling. In the next section, we will discuss several nutrients that have been found to improve prostate health or alleviate symptoms of a prostate-related disease.
Total Health For The Prostate
Total Health for the Prostate contains a total of 23 all-natural ingredients, including clinically significant dosages of beta-sitosterol, quercetin, pomegranate extract, boron, and turmeric.
Many of the nutrients included in Total Health have been shown in clinical trials to improve urine flow, reduce frequent urination, and lower your PSA score.
Formulated with potent vitamins, minerals, and nutrients, Total Health works to lower DHT levels and reduce the prostate gland size.
Hormonal balance plays a vital role in mens health. When levels of estrogen increase at the same time that testosterone levels decrease, estrogen dominance can occur. This causes testosterone to convert into dihydrotestosterone .
DHT is a highly active form of testosterone that irritates the prostate and can cause prostate enlargement and inflammation.
Therefore, by reducing DHT levels, Total Health for the Prostate helps to combat the root causes of prostate disease and inflammation, in order to restore your health.
Total Health for the Prostate also contains a broad range of minerals and vitamins to help support your general health, working as both a multivitamin and effective prostate supplement.
Prostate Healer is a safe, proprietary, unique blend of the worlds 9 most powerful prostate healing and rejuvenating herbs.
Concentrated extracts of these herbs have been blended into a powerful and effective tincture.
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