What Can You Do To Prevent Prostate Cancer
When it comes to how to prevent prostate cancer, it is important to discuss any relevant family history with your healthcare provider. Beyond things you cant change like family history or race, there are many lifestyle factors to consider.
While there is no specific prostate cancer prevention diet, there are steps you can take to improve your overall health. Focusing on your overall well-being may help you to reduce the risk of developing prostate cancer.
What Foods Kill Prostate Cancer Center
Prostate cancer refers to the uncontrolled growth of cells in the prostate gland. There is no particular food or recipe that can directly kill prostate cancer cells. Some foods that may be helpful in prostate cancer recovery and relapse prevention include foods containing lycopene, beans, green tea, cruciferous vegetables and fruit like cranberries, strawberries, blueberries and pomegranates. Read more: What Foods Kill Prostate Cancer? Article
Extra Virgin Olive Oil
Extra virgin olive oil contains a class of bioactives known as secoiridoids, which represent up to 46 percent of the total polyphenols present in olive oil. These natural chemicals are absorbed in the small intestines and can be detected in the blood plasma and in urine, proving their presence and availability in the body.
Scientists from Spain showed in the lab that olive oil secoiridoids could dramatically reduce the growth of breast cancer stem cells. When mice were injected with breast cancer stem cells that were exposed to secoiridoids, as many as 20 percent of the mice did not develop tumors. In the 80 percent that did develop tumors, the tumors were fifteen times smaller and grew at a much slower rate than untreated breast cancer cells. This result is consistent with the suppression of breast cancer stem cells.
The power of the olive oil secoiridoids on stem cells was evidenced at the genetic level: after the breast cancer stem cells were exposed, the bioactives changed the activity of 160 genes involved with controlling stem cells. One gene was reduced in its activity fourfold, while the activity of another gene that antagonizes cancer stem cells was increased thirteen-fold. The health-protective power of extra virgin olive oil now extends to targeting dangerous stem cells.
Questions And Answers About Lycopene
Lycopene is a carotenoid . It mixes with or dissolves in fats. Lycopene protects plants from light-related stress and helps them use the energy of the sun to make nutrients. Lycopene is found in fruits and vegetables like tomatoes, apricots, guavas, and watermelons.
The main source of lycopene in the United States is tomato-based products. Lycopene is easier for the body to use when it is eaten in processed tomato products like tomato paste and tomato puree than in raw tomatoes.
Lycopene may be eaten in food or taken in dietary supplements.
See the Laboratory/Animal/Preclinical Studies section of the health professional version of Prostate Cancer, Nutrition, and Dietary Supplements for information on laboratory and animal studies done using lycopene.
Population studies and clinical trials have been done to find out if lycopene can prevent or treat prostate cancer. Clinical trials have shown mixed results some studies have shown a lower risk of having prostate cancer or a decrease in prostate-specific antigen level, and others have not. There is not enough evidence to know whether lycopene can prevent or treat prostate cancer.
Population and combined studies
Where Should You Seek Prostate Cancer Diagnosis And Treatment
One in 9 men will develop prostate cancer in his lifetime. If you or a loved one are diagnosed with prostate cancer, turn to the prostate cancer specialists at . Our specialists offer advanced robotic surgery, known as the Retzius-sparing radical prostatectomy. We are the only team in the region to offer this less-invasive procedure, which approaches the prostate from below the bladder to reduce unwanted side effects. We also offer the most advanced forms of radiation treatment, including proton therapy which will arrive in 2021. The physicians at the University of Kansas Cancer Center are nationally and internationally renowned experts in prostate cancer, and work together as a team to personalize treatment on an individual basis.
Patients who receive treatment at a National Cancer Institute-designated cancer center are 25% more likely to survive than compared to other centers. We are the only NCI-designated cancer center in the state and 1 of only 71 in the United States. Our patients have access to and . Our personalized care teams include highly trained physicians who provide a supportive experience and expert consultation every step of the way.
Evaluation Of Cam Therapies
It is important that the same scientific methods used to test conventional therapies are used to test CAM therapies. The National Cancer Institute and the National Center for Complementary and Integrative Health are sponsoring a number of clinical trials at medical centers to test CAM therapies for use in cancer.
Conventional approaches to cancer treatment have generally been studied for safety and effectiveness through a scientific process that includes clinical trials with large numbers of patients. Less is known about the safety and effectiveness of complementary and alternative methods. Few CAM therapies have been tested using demanding scientific methods. A small number of CAM therapies that were thought to be purely alternative approaches are now being used in cancer treatmentnot as cures, but as complementary therapies that may help patients feel better and recover faster. One example is acupuncture. According to a panel of experts at a National Institutes of Health meeting in November 1997, acupuncture has been found to help control nausea and vomiting caused by chemotherapy and pain related to surgery. However, some approaches, such as the use of laetrile, have been studied and found not to work and to possibly cause harm.
How To Make Ahead And Freeze Cancer
This soup is perfect for making ahead and taking to a friend. If you want, just change the name to Immune-Boosting Soup if your friend has a cold. It has now been tested from fresh, reheated from the fridge as leftovers, and reheated after being frozen. It delicious and works great in all these situations!
If you want to deliver it to a friend as a fresh meal or freezer meal, you can deliver it in one of these freezer containers, including a freezer container with lid or mason jars . I love using mason jars, since the soup can be divided into single servings. Just be sure to leave at least 1 inch of headspace at the top if freezing.
My hope is that you can make this recipe for yourself and/or take it to anyone else who is battling cancer or an illness. This Cancer-Fighting Soup fights inflammation in the body and provides warmth and comfort when healing.
You may even want to add a word of encouragement to the container you deliver it in, too. I quickly scribbled out a few favorite encouraging Bible verses in sharpie on the freezer containers of the soup for Darcie.
Or you may want to include a set of our printable Truth for Trials verse cards.
To make your meal a little more fancy-schmancy than mine with these Printable Freezer Meal labels to go on top.
I hope this recipe is a blessing to you or someone else. Please leave a comment for me, and Id love to pray for you or a loved one who is battling cancer.
- Yield:1216 servings 1x
You May Like: What Causes Prostate Psa Levels To Rise
Foods That Can Help Prevent Prostate Cancer
Baked salmon on the grill with fire
Prostate cancer is the most common non-skin cancer among men and there will be more than 180,000 new cases of prostate cancer diagnosed this year alone, the American Cancer Society estimates.
Its well known that diets high in saturated fats like those found in meat and dairy are associated with a higher risk for prostate cancer.
And although one particular diet has not been shown to prevent prostate cancer, men who follow a vegan diet had a 35 percent lower risk than those who followed a non-vegetarian, lacto-ovo-vegetarian, pesco-vegetarian, or semi-vegetarian diet, according to a study in the American Journal of Clinical Nutrition.
We have enough data to support that eating properly can significantly reduce the risk of prostate cancer, said Dr. Geo Espinosa,anaturopathic and functional medicine doctor in New York City and author of, Thrive, Dont Only Survive.
Here are 10 healthy foods that can help decrease your prostate cancer risk.
1. Broccoli Experts agree eating a diet rich in cruciferous vegetables like broccoli, cauliflower, cabbage, collard greens and kale is one of the best ways to ward off prostate cancer. Cruciferous vegetables are not only low in carbohydrates, which have been linked to cancer, but theyre rich in antioxidants and phytochemicals that may prevent cell changes that can lead to it.
Lycopene And Other Components
One study randomly assigned 79 men before prostatectomy to a nutritionalintervention with tomato products containing 30 mg of lycopene daily tomato products plus selenium, omega-3 fatty acids, soyisoflavones, grape/pomegranate juice, and green/black tea or a control diet for 3 weeks. There were no differences in PSA values between the intervention and control groups. However, a post hoc exploratory analysis found lower PSA values in men with intermediate-risk prostate cancer who consumed the tomato products and in men with the highest increases in lycopene levels.
Recommended Reading: Homeopathic Treatment For Prostate Cancer
The Best Natural Ways To Kill Prostate Cancer
Prostate cancer is areal threat to men above forty years. It is a life-threatening disease thatmost people would do anything within their powers to avoid. The good news isthat there are several measures you can take to prevent and inhibit the cellsfrom affecting your prostate glands, and in case of a positive diagnosis, thereare also various alternative prostate cancertreatments if you dont feel like going the conventional way of usingradiation and chemotherapy treatments. In this piece, we highlight to you someof the natural ways you can use to not just prevent prostate cancer, but alsokill the cells in case you are diagnosed with the condition.
AHCC mushroom extract
Active hexosecorrelated compound, AHCC, is a popular product marketed mainly for sufferingfrom various forms of cancer, and not necessarily prostate cancer. It is aproprietary medicinal mushroom extract that has a myriad species ofBasidiomycete mushrooms. In one of the studies where the extract was used as analternative treatment for prostate cancer, it was discovered that thesupplement prolonged the PSA doubling time. In addition to this, the supplementis also believed to enhance the general state of the immune system, thus bringingadditional longevity to cancer patients.
Questions And Answers About Vitamin D
Vitamin D has many actions in the body, including the following:
See the Laboratory/Animal/Preclinical Studies section of the health professional version of Prostate Cancer, Nutrition, and Dietary Supplements for information on laboratory and animal studies done using vitamin D.
Population studies and clinical trials have been done to study the effects of vitamin D on prostate cancer. The results of these studies have been mixed. Some studies have shown a link between Vitamin D levels and prostate cancer, and others have not. There is not enough evidence to know whether giving vitamin D can prevent prostate cancer.
Donât Miss: Can Prostate Issues Cause Erectile Dysfunction
Don’t Miss: How Do You Spell Prostate Cancer
What Are The Recommendations For Prostate Cancer Screening
The best way to detect prostate cancer early is through a blood test called a prostate-specific antigen test.
The American Cancer Society recommends starting prostate cancer screening at these ages:
- Starting at age 50: Routine screening with a PSA test so long as they are expected to live another 10 years or more.
- Starting at age 45: Screen if they are at a high risk of developing prostate cancer and have risk factors such as being African American or having a first-degree relative diagnosed with prostate cancer before age 65.
- Starting at age 40: Screen if at higher risk and have more than 1 first-degree relative with early-age prostate cancer.
Before undergoing any screening services for prostate cancer, talk to your doctor. The age for prostate cancer screening is based on health status and risk for prostate cancer. Overall health status is more important than age when making a decision about proceeding with prostate cancer screening.
What Are The Leading Risk Factors Of Prostate Cancer
While the word cancer instills fear in most, prostate cancer is actually a very common disease that affects many men. However, some people are at a higher risk than others. Prostate cancer risk factors include:
- Age: Risk directly increases with age. The average age of diagnosis is between age 66 and 67.
- Race: African American men are at a higher risk than men of other races.
- Family history: Those who have a first-degree relative, father or a brother, with prostate cancer are at greater risk. There is a genetic mutation that may make it more likely to occur among family members with breast or ovarian cancer, like in those who have Lynch syndrome or BRCA1 or BRCA2.
- Geographic location: Prostate cancer is more common in North America, northwest Europe, Australia and the Caribbean. It is unclear whether that is because these areas screen more frequently for prostate cancer.
You May Like: Best Prostate Over The Counter Medicine
Can Certain Foods Kill Prostate Cancer
There is no particular food or recipe that can directly kill prostate cancer cells. Research is underway to discover the foods that may help prevent prostate cancer and aid the complete recovery of prostate cancer patients. It must be noted that the scientifically proven therapies for prostate cancer are crucial for treatment and should not be replaced by other means, including dietary supplements. Some of the foods that are suggested by studies to help in recovery or prevent prostate cancer relapse include
A balanced diet that includes these foods may promote an overall sense of well-being and help limit prostate cancer. Drinking plenty of water helps to flush out the wastes and toxins from the body and keep the metabolism at optimum levels. Avoid sugary drinks and foods, red meat, barbecued or deep-fried foods and processed foods , get ample rest and perform regular physical activities as per the doctors advice.
Issues Concerning The Prostate Gland
Due to its location the prostate can affect urination and sexual functions.
- Prostatitis is an inflammation or infection which causes burning and pain during urination, the urgent need to urinate, and painful ejaculation.
- BPH or benign prostatic hyperplasia is the enlargement of the prostate. Men find it difficult to urinate because the prostate is pressing on the urethra. It is believed 75% of men over 60 suffer with this condition.
Don’t Miss: Is Stage 3 Prostate Cancer Curable
Do Certain Foods Increase The Risk Of Prostate Cancer
Its not entirely clear which foods increase the risk of prostate cancer. Meat , fatty foods, carbohydrates, eggs, poultry, and milk are all prime suspects, however reports connecting these foods to prostate cancer are inconsistent . Several studies do raise a concern for dairy milk, specifically dairy calcium and protein. Recently, an extensive population study from the UK estimated that a 35g per day increase in dairy protein raises the risk of prostate cancer by 32% . This is the equivalent of drinking 4-5 cups of whole milk daily. If you are really concerned about your risk for prostate cancer, you may consider decreasing your meat and dairy intake.
Red Grapes And Red Wine
One of the best sources of an anti-mutagen antioxidant, , can be found in red grapes and red wine. Resveratrol has been shown to reduce oxidant-caused cell death, which inhibits the production abnormal growth in cells, especially in the intestinal tract. Resveratrol has been shown in numerous studies to inhibit a compound called CoX-2, which has been linked to cancer and pre-cancerous growths. So while Big Pharma is busy trying to sell you their synthetic CoX-2 inhibitors, all you really need is to consume either pure red grape juice, or enjoy a glass of wine with dinner to get all the CoX-2 inhibitors you need.
Read Also: Is Cialis Good For Enlarged Prostate
Fruits Vegetables And Cancer
Eating fruit and vegetables has long been known to provide many health benefits. Fruits and vegetables contain many vitamins, minerals and antioxidants, which may help to decrease your risk of cancer in particular areas of the digestive system, such as the mouth and stomach.Evidence has weakened over recent years over the role of fruit and vegetables in preventing cancer. Yet fruits and vegetables are still an important part of your diet and may play an indirect effect of preventing cancer because they are relatively low in kilojoules and consumption is associated with a healthier weight.