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How To Shrink Prostate Mayo Clinic Naturally

Using Medication To Reduce Symptoms

How to Shrink the Prostate Naturally
  • 1Recognize the symptoms of an enlarged prostate. Look for a weak stream of urine, dribbling at the end of urination, or an increased need to urinate at night. You may also have difficulty starting urination or need to strain to empty your bladder. If you notice these symptoms, make an appointment with your doctor for an official diagnosis.XTrustworthy SourceMayo ClinicEducational website from one of the worlds leading hospitalsGo to source
  • 2Try alpha-blockers if you have trouble urinating. Talk to your doctor about alpha-blockers, which can relax muscles around the bladder and prostate. These drugs help increase the flow of urine when you use the bathroom and keep you from needing to urinate too frequently.XResearch source
  • While adverse side effects are infrequent, alpha-blockers can cause dizziness. The good news is, they typically help relieve symptoms within a few weeks.
  • Take alpha-blockers, like tamsulosin, as directed by your doctor.
  • Most alpha-blockers are safe to take with other medications. Consult your pharmacist for any potential drug interactions with your current medication regimen.
  • 3Explore enzyme-inhibitors if you have a very enlarged prostate. Ask your doctor if enzyme-inhibitors, like finasteride and dutasteride, would be a good fit for your symptoms. These drugs shrink prostate tissue to reduce urinary problems and are often most effective on severely enlarged prostates.XResearch source
  • Like alpha-blockers, dizziness is the most common side effect.
  • The Most Common Supplements

    The best-studied, most commonly used supplements to treat BPH are:

    • Beta-sitosterol
    • Rye grass
    • Saw palmetto

    Beta-sitosterol: This is a substance found in many plants. It doesn√Ęt affect the size of the prostate, but it may help your bladder empty and give you a stronger urine flow. It may improve other BPH symptoms as well.

    Studies with Harzol and Azuprostat, two supplements that contain beta-sitosterol from South African stargrass, have shown particular promise.

    Pygeum: This comes from the bark of the African plum tree. It seems to help some men with BPH wake up less at night to pee, go fewer times during the day, have a stronger urine stream, and empty their bladders better.

    Rye pollen extract: This substance may improve a number of BPH symptoms, such as:

    • Dribbling after you finish peeing
    • Having to pee often throughout the day
    • Having a weak urine stream
    • Having an urgent need to pee

    Some research shows that it may also shrink the prostate, give you a better flow, and help you empty your bladder.

    Saw palmetto: This is a short tree that grows in North America. Some small studies have shown a benefit. However, several large studies do not show that saw palmetto reduces the size of the prostate or eases urinary symptoms. Men may try it hoping to relieve common BPH symptoms such as:

    • You have a hard time getting pee to start
    • You must go often throughout the day
    • Having a weak stream
    • Having an urgent need to urinate

    What Is The Urolift Procedure

    The UroLift procedure takes less than an hour and is performed in a urologist’s office under local anesthesia.

    At the start of the procedure, the urologist inserts a special device into the patient’s urethra. When the device reaches the prostate, it releases multiple small implants. Each implant is made of a nickel-titanium capsular tab and a stainless steel urethral tab that are held together by a polyester suture.

    These implants “lift” or push away prostate tissue that is blocking the urethra. As a result, the urethra is widened, allowing urine to pass easily out of the body.

    A unique advantage of the UroLift procedure is that, unlike medications and other surgeries used to treat BPH, it does not cause sexual side effects such as erectile or ejaculatory problems.

    A disadvantage of the UroLift procedure is that while the implants are intended to be permanent, some patients develop recurrent symptoms, requiring a repeat procedure or another type of prostate surgery.

    Besides a UroLift procedure, other minimally invasive procedures used to treat the symptoms of BPH include:

    • Water vapor thermal therapy : Uses energy stored in steam to remove prostate tissue
    • Transurethral microwave thermotherapy: Uses heat to destroy prostate tissue

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    Top 3 Supplements For Stronger Orgasms:

    If youre not quite ready for prostate milking, consider one of the products above to start enjoying stronger orgasms and bigger semen loads. Maybe over time youll become more comfortable with the idea of prostate milking and consider giving it a try either alone or with some help from your partner.

    Prostate milking is really just the act of stimulating your prostate glands. Although you may never have heard of it up until now, prostate milking is proven to have many important benefits, and can add a very enjoyable new twist to your sex life. One of the great things about prostate milking is that it benefits men of all ages.

    We encourage you to explore this website for other resources and tips on improving both your overall sexual health and especially your semen production and sperm health. There are many things you can do to help improve your sexual pleasure and shoot more semen, enjoy stronger orgasms, and enjoy improved erections. Check out this website and find out how you can elevate your sexual performance right now!

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    Tests Used To Check The Prostate

    Transperineal Fusion Biopsy Reduces Risk of Infection

    This first step lets your doctor hear and understand the story of your prostate concerns. Youll be asked whether you have symptoms, how long youve had them, and how much they affect your lifestyle. Your personal medical history also includes any risk factors, pain, fever, or trouble passing urine. You may be asked to give a urine sample for testing.

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    Advanced Prostate Cancer Symptoms

    Men with advanced prostate cancer may experience additional symptoms. Thats because the cancer has spread from the prostate to other parts of the body, such as the bones or lymph nodes.

    A wide range of treatment options are available for managing advanced cancer. These treatments kill cancer cells, but they may also help patients manage pain.

    Signs of metastatic prostate cancer may include:

    • Swelling in legs or pelvic area
    • Numbness or pain in the hips, legs or feet
    • Bone pain that persists or leads to fractures

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    Eating Specific Foods And Nutrients Has Been Found To Reduce The Risk Of Being Diagnosed With Most Common Cause Of Cancer

    When it comes to prostate cancer, the second most common cause of cancer-related death in men, its important to know everything you can to avoid that diagnosis. Fortunately, there are steps a man can take to naturally lower his risk of developing cancer in this gland, which is situated directly below the bladder. By practicing natural methods of prevention, this can be of tremendous benefit to the gland responsible for producing fluid for semen.

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    Additional Supplements To Help Relieve Symptoms Of An Enlarged Prostate

    Another great supplement is the stinging nettle root. The nettle root contains similar anti-inflammatory and antioxidants as the pygeum and saw palmetto. Most times the nettle root is combined with saw palmetto.

    Beta-sitosterol, a compound similar to cholesterol, is found in some plants and seeds like pumpkin seeds. This compound has been shown to improve urine flow. It can also reduce the amount of urine left in the bladder after one urinates. Issues with urination are a symptom of an enlarged prostate.

    According to some studies, taking 10 grams of pumpkin seed extract daily can help with BPH symptoms. One study suggests that lycopene a naturally occurring pigment found in many fruits and vegetables may slow the progression of an enlarged prostate.

    The richest source of lycopene available to most people is tomatoes. There are a few other vegetables and fruits that contain lower levels of this antioxidant. Generally speaking the deeper red or pink fruit or vegetable is in color the higher the lycopene content is.

    The mineral zinc can reduce the likeliness of an enlarged prostate. Increasing the dietary intake of zinc could help reduce urinary issues associated with an enlarged prostate. People can find zinc in seafood, poultry, and many types of nuts and seeds. For example, sesame or pumpkin seeds.

    Caffeine stimulates the bladder causing the sudden urge to urinate. This could potentially worsen BPH symptoms.

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    Foods That Shrink The Prostate Gland

    Steam Treatment for Benign Prostatic Hyperplasia: Mayo Clinic Radio

      Benign prostatic hyperplasia becomes a common ailment as we age. It is an enlargement of the prostate gland and causes various urinary symptoms.

      BPH is not cancer, but sometimes the prostate gland grows too much, and doctors decide to practice surgery. But if you have a slightly increased gland, you may need non-invasive treatment instead.

      The normal prostate is made up of a given number of cells. In a prostate with BPH, the number of cells increases.

      The exact cause is unknown, but aging and hormones are both critical factors. It is the primary cause of urinary symptoms in men, especially urinary retention and frequent urination.

      Urination becomes frequent and sometimes difficult and wakes them up at night. Some patients may also have erectile dysfunction, but this symptom is usually due to other health conditions.

      The majority of these problems can be solved by reducing the size of the prostate gland. But is it possible? How can you shrink the prostate gland with foods?

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      Turp / Greenlight Pvp Laser / Thermotherapy

      Transurethral resection of the prostate has long been the mainstay of enlarged prostate surgery, but less invasive alternatives are now available, with the potential for equal results. With TURP, the obstructing portion of the enlarged prostate tissue is removed. Although effective, TURP requires hospitalization and catheterization for 48 hours or more and comes with risks associated with anesthesia bleeding during and after the operation and, in rare cases, fluid absorption that can be life-threatening.

      Prostate LaserOne alternative that has emerged is laser enlarged prostate surgery. Like TURP, the so-called GreenLight PVP Laser Therapy aims to create a channel in the urethra through which men can urinate more freely but the surgery is considerably less invasive. Instead of cutting tissue out, the newer technique creates the channel by vaporizing the tissue using laser energy. Thus far, almost every study has shown that when done by experienced urologists, the laser enlarged prostate surgery produces results that are equal to those with TURP, but without the severe side effects and risks. It is an outpatient procedure with minimal to no bleeding, no risk of fluid absorption, and catheterization only overnight, if at all.

      Foods High In Vitamin D

      So, what vitamin D foods that shrink the prostate gland do we recommend?

      Heres a list you can consider for your next visit to the grocery store:

      • Salmon: 3 ounces provide your body with 647 IU of vitamin D, which is a lot. It also has omega 3 fatty acids that aid in the absorption of vitamin D. Other types of fish are excellent, too, including cod, tuna, and halibut.
      • Soymilk: Regular milk has vitamin D when fortified, and soymilk is an alternative for vegetarians. It has up to 119 IU of vitamin D for each cup.
      • Eggs: If you do not take out the yolk, you get a total of 118 IU of vitamin D for each cup of boiled eggs.
      • Foods fortified with vitamin D: Other foods such as breakfast cereals and dairy are fortified with vitamin D. You can find fortified foods by looking at the labels.

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      How To Reduce Prostate Enlargement Naturally

      If you are suffering from the symptoms of an enlarged prostate, then you are more than likely looking for ways to reduce the size of your prostate.

      The best way to promote good prostate health is by all-natural methods. Taking simple can have a significant impact on any symptoms of BPH and other prostate problems.

      This article will discuss the best ways to help prevent an enlarged prostate and how to reduce prostate swelling and enlargement naturally.

      Does Having Benign Prostatic Hyperplasia Increase The Risk Of Prostate Cancer

      Mayo Clinic Minute: Steam treatment for enlarged prostate ...

      Based on research to date, having BPH does not seem to increase the risk of developing prostate cancer. However, BPH and prostate cancer have similar symptoms, and a man who has BPH may have undetected cancer at the same time.

      To help detect prostate cancer in its early stages, the American Urological Association and the American Cancer Society recommend a prostate screening every year for men ages 55 to 69. They also recommend that men who are at high risk such as African-American men and men who have a family history of prostate cancer begin screening at age 40. Screening tests for prostate cancer include a blood test for a substance called prostate-specific antigen and the digital rectal exam .

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      Natural Remedies For An Enlarged Prostate:

      • Beta sitosterol: is a plant sterol which has been shown to help reduce the symptoms of BPH, specifically by improving urine flow and the ability to empty the bladder.
      • Vitamin D: The impact of vitamin D on prostate volume and BPH has shown promising results Vitamin D analogues of up to 6000 IU/day have shown to decrease prostate volume in BPH patients.
      • Curcumin: has been shown to significantly lower prostate weight and prostate volume, as well as reduce the expression of IGF1 among growth factors in prostate tissue.
      • Zinc: Zinc supplements protect the prostate gland and suppress inflammation and enlargement.
      • Boron: Strong evidence has shown that boron may play an important role in protecting men from prostate cancer. This powerful, yet often overlooked mineral reduces prostate cancer risk as well as lowering PSA levels, according to some studies.
      • Pgygeum Phytosterols found in plants produce an anti-inflammatory effect, helping to relieve the uncomfortable symptoms of BPH.

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      Choose Your Parents Wisely To Prevent Prostate Cancer

      Genetics are strongly tied to the risk of developing prostate cancer . Considerable amounts of effort have been placed on understanding the role of genes in cancer risk over the past decade. Currently genetic tests are being used to identify specific gene coding sequences that potentially place an individual at higher risk. Individual differences in DNA structure are suggested to account for up to 33% of family risk with prostate cancer . Hence the recommendations to get a check up earlier in life if you have a family history of prostate cancer.

      Now you might be thinking what can you do with this information. Unfortunately in life we are not blessed with choosing who our parents are! However the benefit of understanding your genetics is that it can help identify whether you have genes known to increase the risk. This information will obviously help recognise risk and determine when to get checked out. As this testing becomes more accessible and reliable in the future it may be beneficial to monitor changes over time.

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      Learn How To Shrink The Prostate Naturally A Personal Guide To Prostate Health

      An Inflamed Swelling of the Prostate is difficult but Very Possible to Deflate. Your Prostate is also an Extremely Annoying issue among slightly older guys to older guys. So, we will discuss in detail just how to Shrink the Prostate Naturally for better Prostate Health. From the constant night-time bathroom trips to the feeling of not being able to even Go. First, I will explain what the Prostate is and Why it does what it does abnormally holding in that urine. It can become an interruption to our very Life Style. Then we will dive right into how we can approach the Natural Prostate Treatment, Possible Cures, and remedies. Lets Stop this abnormal enlargement of this organ. Caution ! Patience. It takes a while, guys. Persistence should pay off.

      Stay Active To Support Prostate Health

      How to SHRINK Enlarged Prostate & Lower PSA Levels Naturally | Avoid Prostate Reduction Surgery

      In addition to eating a healthy diet, you should stay active. Regular exercise pares down your risk of developing some deadly problems, including heart disease, stroke, and certain types of cancer. And although relatively few studies have directly assessed the impact of exercise on prostate health, those that have been done have concluded, for the most part, that exercise is beneficial. For example:

    • Based on questionnaires completed by more than 30,000 men in the Health Professionals Follow-up Study, researchers found an inverse relationship between physical activity and BPH symptoms. Simply put, men who were more physically active were less likely to suffer from BPH. Even low- to moderate-intensity physical activity, such as walking regularly at a moderate pace, yielded benefits.
    • Using data from the Health Professionals Follow-up Study, researchers also examined the relationship between erectile dysfunction and exercise. They found that men who ran for an hour and a half or did three hours of rigorous outdoor work per week were 20% less likely to develop ED than those who didnt exercise at all. More physical activity conferred a greater benefit. Interestingly, regardless of the level of exercise, men who were overweight or obese had a greater risk of ED than men with an ideal body mass index, or BMI.
    • Get more information and the latest news about prostate health at .

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