Medical Therapy Of Bph
European and non-European guidelines focusing on therapeutic options of the disease include pharmacotherapy, lifestyle recommendations, surgical options, and phytotherapy, as well . In this chapter, we primarily discuss prescription drug therapies and surgical possibilities in more detail.
The diagnosis of BPH involves specialist skills, based on the results of the patients symptoms, the laboratory, and other tests. Completing the International Prostate Symptom Score could be useful in assessing the severity of the disease and choosing the right therapy. Based on the results of the questionnaire, patients can be classified into mild , moderate, and severe categories .
All patients with LUTS should be offered lifestyle advice before medical treatment. Those whose lifestyles are not impaired by their symptoms can manage with conservative treatment, which is called watchful waiting . WW includes patient education, monitoring, and lifestyle recommendations. In this case, patients should focus on the reduction of fluid intake , and avoiding diuretic and irritant agents . The use of relaxation and urination techniques help control storage symptoms . In the mild or moderate categories, WW can be supplemented by phytotherapeutics . Moreover, researchers are focusing on new herbal alternatives in regard to BPH treatment, specifically traditional Chinese medicine .
Exercise And Lose Weight
Exercising and losing weight are some of the best things you can do to promote prostate health. Many studies show that moderate or vigorous exercise reduces risk of BPH and urinary tract symptoms and helps with prostatitis as well. Exercise also benefits your cardiovascular health and can help prevent other health and sexual problems such as erectile dysfunction.
If you are overweight, losing weight is one of the most important natural changes you can make in improving your prostate health, whether your concerns are cancer, BPH or prostatitis. A study published in the Journal of Urology found that overweight men, especially men with a high amount of abdominal fat, have an increased risk of BPH. If you are looking to shrink the prostate, losing weight can help you reduce your prostate size and help relieve annoying and frustrating urinary symptoms. On top of that, weight loss can reduce your risk for prostate cancer and help relieve prostatitis, too.
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Natural remedies such as saw palmetto, beta-sitosterol, pygeum, rye grass pollen extract and stinging nettle may help relieve enlarged prostate symptoms – more research is needed. Herbal remedies can have side effects and interact with other medications. Long term effects are often unknown. Ask your doctor before taking these supplements.
natural remedies, BPH, prostate, saw palmetto, beta-sitosteral, pygeum, rye grass pollen, stinging nettle
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Rated on: 6/27/2016 12:45:22 PM
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Stinging Nettle Extract Is A Natural Remedy For Enlarged Prostate
Stinging nettle leaves may cause sharp, intense pain, but its extract has benefits for the prostate. The root contains essential bioactive phytochemicals that help shrink prostate tissue. Being a natural diuretic, it also encourages the elimination of inflammatory wastes through urination.
You can have stinging nettle as a drink by simply adding 1 teaspoon of dried leaves to hot water. Let it sit for 10 minutes, then strain. You can drink this tea mix 2 to 3 times daily. Always consult your physician before taking any supplement to determine the correct dosage for your size and condition.
Researchers have found that the stinging nettle has anti-inflammatory compounds similar to those contained by pygeum and saw palmetto.
A study conducted in 2019 by Bentham Science has discovered that the nettle roots extract is efficient in prostate soothing and relieving BPH symptoms. Patients have noticed a significant increase in urine flow and a reduction in prostate volume.
The nettle roots extract can be used for up to 12 months without any side effects.
Phytotherapies: Risk And Benefits
The best research studies demonstrate that these BPH home remedies do not work. Lower safety and testing standards mean that you do not know exactly what you are taking. These treatments carry risks without any potential benefits. In addition, they may result in patients prolonging urgent treatment that could result in long-term health complications.
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Supplements That Show Promise
Other supplements show hopeful signs of helping in studies so far, but thereâs less research on these than the more common options.
Pumpkin seeds: These and pumpkin seed oil extract seem to help with BPH symptoms and may shrink the size of the prostate. It may also be helpful when used along with other supplements such as saw palmetto.
Stinging nettle: This is a type of herb, and its root may help with urine flow and waking up a lot at night to pee. Itâs sometimes used along with other supplements to treat BPH symptoms.
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Related Evidence Summaries
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How Is Exercise Good For An Enlarged Prostate
Exercise helps to decrease inflammation in the body7, so could improve symptoms this way. It also helps to maintain a healthy body weight which, again, can reduce inflammation.
Being overweight is a risk factor for developing BPH in the first place, so this could give us an indication of why exercise reduces the chances of experiencing the problem.8
Want to see for yourself how exercise can influence your enlarged prostate symptoms? Visit our Get Active Hub for lots of tips and advice on how you can be more active, or follow our simple exercise video below!
What Is Prostate Enlargement
An enlarged prostate, also known as benign prostatic hyperplasia , is a disorder that generally tends to affect men as they age. With age, the cells of the gland begin to multiply, leading to an enlarged prostate. An enlarged prostate is problematic because it presses on the urethra, creating difficulties with urination and weakening the bladder.
BPH will produce symptoms such as weak or interrupted urine stream, inability to urinate, difficulty starting or holding urination, and the need to frequently urinate, especially at night.
Ignoring prostate problems, as some men tend to do, isnt a smart idea. If left untreated, an enlarged prostate can block the flow of urine out of the bladder, leading to other complications such as urinary retention and kidney damage.
Below are some natural remedies for enlarged prostate you can try at home to ease symptoms of BPH!
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Bens Total Health: A Natural Prostate Supplement
Our natural prostate supplement, Bens Total Health, contains 23 ingredients specifically designed to lower your PSA levels, improve your urinary flow, reduce nighttime urination, shrink your prostate, and fight against prostate disease, without any side effects.
Clinical trials and meta-studies show the active ingredients in Total Health have a positive impact on prostate volume, improve lower urinary tract symptoms, and decrease the risk of acute urinary retention.
Additional Supplements To Help Relieve Symptoms Of An Enlarged Prostate
Another great supplement is the stinging nettle root. The nettle root contains similar anti-inflammatory and antioxidants as the pygeum and saw palmetto. Most times the nettle root is combined with saw palmetto.
Beta-sitosterol, a compound similar to cholesterol, is found in some plants and seeds like pumpkin seeds. This compound has been shown to improve urine flow. It can also reduce the amount of urine left in the bladder after one urinates. Issues with urination are a symptom of an enlarged prostate.
According to some studies, taking 10 grams of pumpkin seed extract daily can help with BPH symptoms. One study suggests that lycopene a naturally occurring pigment found in many fruits and vegetables may slow the progression of an enlarged prostate.
The richest source of lycopene available to most people is tomatoes. There are a few other vegetables and fruits that contain lower levels of this antioxidant. Generally speaking the deeper red or pink fruit or vegetable is in color the higher the lycopene content is.
The mineral zinc can reduce the likeliness of an enlarged prostate. Increasing the dietary intake of zinc could help reduce urinary issues associated with an enlarged prostate. People can find zinc in seafood, poultry, and many types of nuts and seeds. For example, sesame or pumpkin seeds.
Caffeine stimulates the bladder causing the sudden urge to urinate. This could potentially worsen BPH symptoms.
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Why Choose Bens Natural Health
At Bens Natural Health, our motto is to combine holistic healing with modern science.
Bens Natural Health is the worlds first high-quality, all-natural, scientifically proven clinical supplement company. Above all, prostate health supplements are effective, natural, and 100% side-effect-free.
Moreover, at Bens Natural Health, we have four rules for all our supplements:
- We only use the highest quality ingredients.
- We only use them if independent, peer-reviewed double-blind studies prove they work.
- With all our supplements, we find a way to get every ingredient into a single bottle.
- We always formulate them in clinically significant doses of the most bioavailable form.
And, finally, all our supplements come with a 30-day money-back guarantee on any unopened bottles.
We pride ourselves on offering excellent customer service. We offer a free health consultation where you can ask questions and receive tailored advice from our expert health consultants.
Surgical Treatment For Enlarged Prostate
Transurethral resection of the prostate . In this surgery, the inner portion of the prostate is removed. Used 90% of the time, this is the most commonly used surgical procedure for BPH.
Open prostatectomy .The surgeon makes an incision and removes the enlarged tissue from the prostate.
Laser surgery Laser surgery uses laser energy to destroy prostate tissue and shrink the prostate.
Transurethral incision of the prostate .This surgery does not involve removing prostate tissue. A few small cuts are made in the prostate gland to reduce the prostates pressure on the urethra, making urination easier.
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What Is The Best Way To Shrink An Enlarged Prostate Fast
The best way to shrink prostate fast depends mainly on your BPHs nature, health status, access to medical insurance, and even your household budget. That said, though, there are several methods on how to shrink the prostate fast. You can either choose to go the all-natural way, put your faith in medication like alpha-blockers, surgery, or even try various modernized therapies like heat therapy.
Suppose you, however, do not have the means to afford these treatment methods. In that case, you can use natural remedies for enlarged prostate, which are inexpensive and scientifically-proven to be the most effective way to shrink ones prostate.
Moreover, to shrink prostate fast, you can make some much-needed lifestyle changes like:
- Avoiding drinking alcohol and artificial sweeteners
- Consuming less amount of water in the evening
- One of the best ways on how to shrink prostate is by emptying your bladder before leaving home
- You can also shrink prostate fast by consulting with your doctor if you are under any antidepressants or decongestants
- Eating more fruits and fibers
- Another way on how to shrink prostate is by maintaining a healthy weight
- Also, you can shrink prostate fast by going for urethral massages
What Is Enlarged Prostate
An enlarged prostate is also called benign prostatic hyperplasia . The condition is thought to affect over 50% of men during their life, while the problem will increase as men get older. In fact, an enlarged prostate will affect five percent to 10% of 30-year-olds, 50% of 50-year-olds, and over 90% of men over the age of 85.
An enlarged prostate is also sometimes a sign of prostate cancer, since some of the symptoms are similar. For instance, prostate cancer and BPH will both produce symptoms such as weak or interrupted urine stream, inability to urinate, difficulty starting or holding urination, and the need to frequently urinate, especially at night. An enlarged prostate will also cause you to feel that your bladder is not completely empty after you visit the bathroom.
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Natural Remedies For Enlarged Prostate:
What Causes Enlarged Prostate
There is a genetic factor that plays a small role in BPH, especially when the condition affects younger men however, the condition is primarily caused by lifestyle, dietary, and environmental influences on the metabolism of the male sex hormone called androgens. In particular, levels of free testosterone are reduced after the age of 50. In comparison, other hormones like luteinizing hormone , follicle-stimulating hormone , sex-hormone-binding ligand, estradiol, and prolactin are also increased.
These hormonal changes eventually spike the potent androgen from testosterone called dihydrotestosterone , which is converted by the enzyme 5-alpha reductase. Estrogens will also play a factor, since they have been found to inhibit proper excretion of DHT and testosterone. Other potential causes of an enlarged prostate include high alcohol consumption, pesticide exposure in vegetables and fruits, and nutrient deficiencies such as vitamin D3 , vitamin E, zinc, and selenium. A poor diet high in saturated fat and low in fiber can also lead to BPH.
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Drinking A Lot Of Fluid That Is Free Of Caffeine
When you drink 6 to 8 glasses of water a day, you help the urinary pathways flush out all the toxins. In comparison, caffeinated drinks irritate the bladder and make urination worse.
In the case of an overactive bladder, you will know you are drinking enough if the urine is almost colorless or light yellow.
When To Call Your Doctor
- Fever and/or chills
- Blood in your urine after two weeks or excessively bloody urine
- Painful or swollen testicle or scrotum
- Inability to urinate
Your first follow-up visit will be around two weeks after your procedure. At this appointment, your doctor will monitor you for complications, ensure you are able to empty your bladder appropriately, and review improvements in your BPH symptoms.
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Natural Herbs And Supplements For Enlarged Prostate
Historical use and anecdotal data are valid forms of supporting evidence, but doctors typically require a higher burden of proof before theyâll recommend a particular herb or supplement, such as the evidence generated by randomized double blind placebo control studiesâ½Â²Â³â¾.
Still, a 2015 paper in The Canadian Journal of Urologyâ½Â²â´â¾ echoes Dr. Fellerâs advice, saying that BPH patients with mild symptoms who are reluctant to try standard drugs may as well try phytotherapeutic treatments such as the ones below âprovided that the patient understands the current limitations of these agents.â The paper warns that patients with moderate to severe symptoms âincluding those with recurrent infections, bladder stone disease, or renal dysfunctionâ should skip the alternative remedies altogether and seek conventional medicine or surgical treatment.
Diagnosing Benign Prostate Enlargement
To find out whether your prostate gland is enlarged, youâll need to have a few tests.
Some tests will be carried out by your GP and others will be carried out by a urologist .
First, your GP will ask about your symptoms. If it seems that you have symptoms of benign prostate enlargement, the next stage is to calculate your International Prostate Symptom Score .
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What Is Enlarged Prostate Size
The prostate gland is an important part of the male reproductive systemâ½Â²â¾. Located just under the bladder and in front of the rectum, the gland is responsible for producing fluid that supports sperm, and for providing the muscle power required for ejaculationâ½Â³â¾. The prostate gland is often compared to a walnut, as a typical prostate is roughly the same size and shapeâ½â´â¾ as the proverbial nut.
As men age, their prostate glands continue to grow. For many, this is an unremarkable process. But for others, a growing prostate spells a growing problem.
BPH symptoms affect up to 50 percent of men between the ages of 51 and 60, and up to 90 percent of men over 80 years oldâ½âµâ¾, although some men may feel the effects of an enlarged prostate as early as their 40sâ½â¶â¾.
Not everyone with a prostate will experience symptoms of BPH, but those who do will likely observe a negative impact on quality of life.