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What Is A Prostate Massage

What Conditions Might Prostate Massage Help

A Urologist answers: Does prostate massage have any health benefits?

Conditions that are sometimes treated by prostate massage include:

  • . This common condition refers to enlargement of the prostate, often associated with aging. When the prostate is enlarged, it impinges on the bladder and/or urethra, and can cause frequent or , having to get up to pee during the night, and difficulty starting or stopping urination. Prostate massage is thought by some to help BPH by promoting drainage from the prostate ducts, minimizing swelling and improving urine flow. In a 2009 study of prostate massage performed using an at-home device inserted into the rectum, 46.7% of BPH patients found relief.
  • Prostatitis. About 5% of prostatitis cases are caused by bacterial infection this type is bacterial prostatitis, and healthcare providers treat it with antibiotics . Some men have chronic prostatitis , resulting in ongoing symptoms, such as painful urination, pain during ejaculation, penile discharge, and pelvic discomfort. Proponents of prostate massage for prostatitis claim it helps by relieving tension in pelvic floor muscles, which men might be clenching due to stress. In the 2009 study of in-home prostate massage, about 40% percent of study subjects reported symptom relief.

If Youre The Giving Partner

Cleanliness and safety are a must, even for the giver.

Cut and file your nails smooth to help avoid scratching or tearing the delicate skin in and around the anus.

Wash your hands thoroughly, even if youre planning to use a condom over your finger to penetrate your partner. For extra comfort, stuff cotton balls inside the condom or glove.

You can also get the party started in the shower together, which serves as foreplay and gets you both all nice and clean for the big show.

Youll probably need to try a few different moves and experiment with speed and pressure to find what feels best.

Here are some techniques to try, whether youre using fingers or toys.

The Best Prostate Massagers Will Unlock The Back Door

All products featured on GQ are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

A prostate massager is simply one of the most pleasurable sex toys for men there is. It will give you stronger, harder orgasms. And if that’s enough of an endorsement for you, fantastic, keep scrolling, enjoy yourself.

For everyone else, let’s start with an anatomy lesson. If you have male sexual organs, you have a prostate, a walnut-sized gland located just two or three inches past your anus. This thing is jam-packed with nerve endings. When properly stimulated, it can lead to Earth-shattering, full-body orgasms. You know how when you typically ejaculate, it feels greatand localized to your genital area? When you get off with a prostate massager inside you, you feel it everywhere. We’re talking left pinky toe and right eyeball. It’s great.

If youve never dabbled with any anal play, I know this can all sound intimidating. But if you ask me, there has never been a better time to start sticking things up your rear end than being stuck at home during a pandemic. I mean, why not? Those nerve endings are already back in there, just waiting for a little stimulation.

Also Check: Mayo Clinic For Prostate Cancer

How To Do Prostate Milking Yourself

Self-prostate milking can be performed in the privacy of your home. You can do it alone, or with the help of your partner / spouse. If youre going solo, make sure to trim your nails and wash your hands and body beforehand. Here are the steps youll need to take:

  • You might want to consult your doctor before performing prostate milking. In some cases milking is NOT recommended and may cause harm particularly in case with acute or severe Prostatitis or being under increased risk of developing prostate cancer.
  • Make sure to empty your bladder and ideally have a bowel movement to eliminate discomfort and provide relaxation.
  • Wash your hands and put on a rubber glove. Use water-based lubricant on your fingers.
  • Make sure your finger nails are trimmed to avoid injury.
  • Carefully insert your finger or fingers into your anus. Move your fingers slowly and gently at first in the direction of your navel. Be careful and get used to the sensation.
  • Move your fingers gradually back and forth along the area of the rectum.
  • Find the prostate gland, which is like a small round ball, size of a large walnut. Gently massage and dont press too hard, as it is very sensitive.
  • Continue for a few minutes. You may feel like you want to go to the bathroom, but ignore that feeling. When the prostate gland is stimulated enough for ejaculation to occur, you might even experience sexual pleasure or orgasm.
  • Whats The Difference Between Prostate And Penile Orgasm

    Self prostate massage therapy benefits

    There are several differences between orgasms of the prostate and the penis. These include:

    Ejaculate

    Prostatic fluid is only one part of the fluid that comes out when the penis ejaculates. The rest comes from other structures, including the seminal vesicles and the urethral and bulbourethral glands. A prostate orgasm will only produce fluid from the prostate gland.

    Method of Stimulation

    Arousal and orgasm are complex processes that involve the nerves, brain, and hormones, in addition to sex organs. There is a lot that doctors still donât know about them. However, penile orgasm generally happens through stimulation of the penis, and prostate orgasm through the stimulation of the prostate.

    Sensation

    While some men do not enjoy the sensation of prostate orgasm, others prefer it. In general, prostate orgasms are thought to be more intense than penile orgasms. For one thing, penile orgasms are associated with 4-8 pelvic contractions, while prostatic massage orgasms are associated with 12.

    Recovery Time

    In general, prostate orgasms require a shorter refractory period, or recovery time, than penile orgasms. For that reason, prostate orgasms are sometimes associated with the possibility of multiple orgasms.

    Itâs possible to have a prostate and penile orgasm at the same time or one after another, and some people find that this combination provides the most intense orgasm. However, you may lose your erection after a prostate orgasm, which can prevent or delay penile orgasm.

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    How Do You Find The Prostate Gland

    The prostate gland is about the size of a walnut and nestled inside the male pelvis. Its located right in front of the bladder and is wrapped around the urethra. The prostate tends to increase in size with age, making it easier to locate for older men.

    To locate the prostate, a person may insert a finger covered in lubricant into the rectum and then push slightly on the front wall of the rectum, which may feel like a slight bulge. It is also possible to indirectly stimulate the prostate by pushing upward on the perineum .

    What To Expect During A Prostate Massage

    A prostate massage is a lot like a digital rectal exam . Urologists routinely use DREs to check the prostate for lumps, changes, or other signs of possible cancer. Your doctor may perform a DRE to obtain an expressed prostatic secretion that can be further examined for signs of prostatitis, infection, or other disorders.

    During a prostate massage, the person performing the massage will insert a gloved, lubricated finger into your rectum. Theyll gently press on, or massage, the prostate for several minutes. If this massage is painful, tell the person preforming the massage. The massage might be uncomfortable for a few moments, but it shouldnt be painful.

    How frequently you have a prostate massage is up to you and your doctor or the treating professional. You can expect to attend several sessions each week for at least a month. Then, you may be able to reduce the number of visits.

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    Are There Risks Associated With Prostate Massage

    The medical community doesnt widely support prostate massage. It hasnt been shown to be more helpful than typical treatments. However, men many find relief when they use this treatment option either alone or with another treatment option. Commonly, men may use both massage therapy and antibiotics.

    People who perform prostate massage therapy without any formal training can do serious harm to your reproductive system. Massaging the prostate too vigorously or with too much pressure could increase your symptoms or cause new issues.

    You shouldnt use an electronic prostate massager without training and instruction from a medical professional. Several electronic massagers are available for purchase today. Many of them are marketed as sex toys. This is because stimulation of the prostate can be pleasurable to some men.

    Why Can Stimulating The Prostate Feel So Good

    Preventing Prostate Cancer: A Medical Opinion On Prostate Massage

    The anus and its surrounding area are packed with nerve endings, Hong explains. Thats precisely why anal play can feel so amazing whether or not you have a prostate. Dr. Hong also notes that the prostate has plenty of blood vessels that swell with increased blood flow. The extra blood helps make the area more sensitive, which can boost pleasure.

    Even though the anus is surrounded by nerve endings, its also surrounded by stigma. The human body is amazing in that parts like the vagina and anus have natural functions but can also be sites of intense pleasure. Trying out different sex-related acts is normal, and discovering new ways to experience pleasure is always a good idea.

    Recommended Reading: Focal Cryotherapy For Prostate Cancer

    The Difference Between Prostate Massage And Prostate Milking

    During prostate massage, the prostate may be stimulated with a finger or prostate massager device inside the rectum. In external prostate massage, pressure is applied to the perineum . Prostate milking is sometimes used interchangeably with massage, but it usually refers to stimulating the prostate for sexual pleasure during masturbation, during which pre-ejaculate may be released.

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    Can Anyone Do It

    Anyone that was born with male genitalia can experience prostate milking or a prostate orgasm. A study conducted in the 80’s showed that the prostate actually has 3 different types of nerve endings conducive of producing pleasure.

    However, not every man will experience a p-spot orgasm and concurrent ejaculation in the process.

    Not every man will find the sensation enjoyable or will be comfortable enough with prostate stimulation through the backdoor to enjoy it.

    Also, it can be more challenging for a man to milk his own prostate having a partner do the milking is the typical recommendation.

    Also Check: Symptoms Of Severe Prostate Cancer

    Performing A Prostate Massage

    Prostate massage can be performed on your own, but it can also be performed by your health practitioner, or your sexual partner. Although the procedure may seem awkward to some men, prostate massage can be really helpful to those suffering from any type of prostate related complications. There are three ways of performing a prostate massage external, internal, and using a prostate massage device.

    Should You Stroke Your Penis While You Massage The Prostate

    Prostate massage therapy

    If you’re alone and have the coordination to do it, go for it!

    Masturbating while milking is said to take the experience to a totally different level.

    Obviously, simultaneous p-spot and penile stimulation are easier when you have a partner involved.

    Be forewarned, however.

    Dually stimulating both your prostate and your penis may mean reaching a climax faster than ever, so ejaculating suddenly and without a lot of warning is entirely possible.

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    What Was Your First Prostate

    Fred: I didnt expect it, so it was a very new sensation. It was like feeling someone lighting a fire in my feet and feeling it slowly spread all the way up my body. Slowly moving through my torso and making me shiver. I was in shock!

    Alan: My first prostate-induced orgasm felt like an out of body explosion. My head was dizzy for like a minute afterward, and I had this absolutely incredible rush of nothing but pleasure. Needless to say, I was hooked and wanted to keep going.

    Evan: My first prostate induced orgasm was because of a prostate toy I bought a few years ago. I never had one before using it. It was pretty hot because the toy got me really close to ejaculating without touching my dick. Then all it took was a little stroke, and I shot everywhere.

    Drew: I remember the first time pretty vividly. I was having sex with a fuckbuddy and they repositioned me on my back with my legs up on their shoulders. They started pounding away at my hole and must’ve found just the right angle or something because a whole new wave of pleasure and sensation came over me. I’ve never looked back since.

    It was heaven. I almost didn’t understand what was happening. That there could be so much sensation, throughout every inch of my body, was brand new to me.

    Ryan: The first time I realized I liked it up the butt and really hit my prostate myself was when I was 16. I got my first vibrator and really went to town on my own ass.

    What Is A Lingam Massage

    A lingam massage is a tantric sex practice focused on massaging the penis. Unlike your average hand job, the lingam massage involves not only massaging and stroking the penis but can also incorporate more advanced techniques, including the testicles, perineum, and the prostate as well. The lingam massage isn’t about having one orgasm and being done. Instead, it’s about trying to feel more and more pleasure that will become waves of multiple orgasms throughout the massage. Yes, multiple orgasms aren’t just for people with clitorises!

    Lingam is the Sanskrit word for penis and loosely translates to “wand of light.” In tantra philosophy, we approach the lingam from a place of the utmost love and respect, the same way we approach the yoni, or vagina. When you bring your partner pleasure through their “wand of light,” you are filled with that same energy or light in a conscious exchange of energy in giving and receiving pleasure.

    A big part of sacred sexuality is learning to love the penis and not be afraid of it. Many women I work with are still not totally comfortable with handling a man’s penis. If that is the case for you, take some time to reflect on any negative impressions you may have inherited from your parents or your culture.

    Think of it this way: Sacred sex is about approaching your partner’s body as a temple and their penis as the most holy place of all.

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    How Do You Find It

    Youll need to head south along the back road to find it in a magical place called the anal region.

    Although entering through the anus is the most direct way, you can also stimulate the prostate indirectly through the perineum, or taint.

    This is the skin that runs underneath the scrotum to the anus.

    How Do I Find My Prostate

    Prostate Massage

    Once youre warmed up and ready for penetration, either lie on your back with a pillow under your hips , try a prone position on your stomach with one leg bent with the knee to the side to give your crotch some room away from the mattress so you can reach it. Or get on all fours . If youre using your fingers, DeGrey advised that you start slow and gentle, with a single well-lubed finger inserted into the rectum, with no hangnails or cuts! and gloves, for the most safety. Gloves help prevent any accidental cuts or tears to the delicate rectal lining. Plus, they prevent you from touching any poop you might encounter.

    How do you know youve found the prostate? DeGrey advised pleasure seekers to feel for a rounded lump, which may be more or less obvious depending on a person’s body and how turned on they are. But more than that, she said, The biggest tell is pleasure. When it feels good, you found it.

    Once inside, press your lubed finger or toy toward the belly button in a come-hither” motion or the gentle pressure of a circular or back and forth motion using a finger pad, not a fingertip, said DeGrey. Youll definitely want to start soft and increase pressure, as needed.

    In addition, Mihalko suggested the windshield wiper , and the press-and-release as other sensations to play around with.

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    If Youre The Receiving Partner

    Youll want to be as relaxed and aroused as possible, because itll make the experience easier and more enjoyable.

    The whole poop-comes-out-of-the-butt thing gives some people a case of the heebie-jeebies even when its their own butt.

    Remedy this by taking a shower and paying a little extra attention back there to get it squeaky clean. Some people like to use an enema before engaging in butt play, but it isnt necessary.

    Use the bathroom before getting started. Prostate stimulation can make you feel like you need to pee, and anal penetration can cause the sensation of needing to poop.

    Even though you wont actually do either, worrying that you might can interfere with your ability to let go and enjoy yourself. Knowing your bladder and bowels are empty can help.

    Getting used to the sensation of having your prostate touched can help, too. Practice with an anal sex toy, like a butt plug, or your fingers.

    Be sure to set the mood so that youre turned on and primed for action. Light candles, watch porn, or engage in some good old-fashioned masturbation or foreplay to get there.

    Finally, be sure to lube up real good. Applying a water-based lubricant will allow for easier penetration and make for some easy gliding if stimulating your prostate externally.

    How About Giving A Prostate Massage With A Toy

    If youre using a sex toy, only opt for one that is specifically made for anal play, meaning it has a flared base or some other feature that makes it so that nothing can go in that cannot come back out. You might try something like the Booty Bling Plug , but there are also toys made specifically for prostate play. The Hugo Prostate Massager is a sleek toy with two motors for pressure and vibration, and the Duke Vibrating Prostate Massager has a unique shape that targets prostate stimulation along with perineum pressure and is meant to create a real feeling of fullness. Even if you dont grab a toy specifically for prostate play, please dont use random things lying around your house to explore prostate pleasure. Every physician whos ever worked in the ER has a story of a household anal sex toy gone awry, Hong warns. If you can imagine it, its probably been up the rectum.

    If this is all feeling good to your partner, they may orgasm from the stimulation. Dont be nervous if theres a climax that doesnt involve ejaculationaccording to Brown-James, that can happen during prostate play. As long as you and your partner are enjoying yourselves, the journey is way more important.

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