Natural Treatments For Enlarged Prostate
The prostate gland has a direct relationship with pelvic organs such as the rectum, bladder, and pelvic muscles along with the central nervous system. If you are facing the symptoms of enlarged prostate including frequent urination, urinary leakage, and urinary tract infections, among others, then it is vital to seek different remedies. Men with enlarged prostate also suffer from symptoms of anxiety, depression, and even insomnia.
Initially, it is best to seek the opinion of a medical professional to establish the extent of the condition. In some cases, the enlargement of the prostate is indicative of an underlying health issue. Thus, it is essential to fully evaluate the treatment options for enlarged prostate before opting for natural treatments.
Natural treatments for an enlarged prostateIf your problem is at the initial stage and is not yet severe, treatment options may include acupuncture, prostate massage, herbal and nutritional supplements, medical hypnosis, and relaxation. However, if your condition is advanced, then you should depend upon the advice of an experienced health professional. Sometimes, surgeries may be required to remove excess prostate tissue. This procedure is vital to restore full urinary functioning. The traditional treatment, however, includes pharmaceutical medicines that help to alleviate the symptoms and address the root cause of the enlarged prostate.
Exploring herbal options
What Are The Best Home Remedies For Enlarged Prostate
Enlarged prostate in medical terms is known as benign prostatic hyperplasia . It is a disorder that generally affects older men and is not the same as prostate cancer. The prostate is a small, muscular gland in the male reproductive system and with ageing, the cells around the gland begin to multiply causing the prostate to be enlarged.
They can be accompanied by severe pain in some cases and can generally lead to a change in lifestyle activities. You can undergo the below natural home remedies for enlarged prostate.
A sitz bath is the best known effective remedy for the symptoms of an enlarged prostate. The hot bath will also reduce swelling and promote healing. To make the bath fill the bathtub with warm water and add half a cup of Epsom salt to it. Alternatively, fill in another bathtub with cold water and add a few drops of lavender essential oil.
First, sit in the warm bathtub for a few minutes and sit in the cold bathtub for a minute before proceeding to give yourself a regular bath. Do this procedure twice a week for best results.
Stinging nettle leaves can help in reducing the symptoms of BPH. They majorly help in shrinking the prostate tissue and also eliminate inflammatory wastes through urination. To make the broth add a teaspoon of dried nettle leaves to a cup of hot water. Boil for 10 minutes and strain it. Drink this broth twice a day for best results.
What Is The Best Medicine For Enlarged Prostate
Treatment options for benign prostatic hyperplasia have increased significantly in recent years. A few years ago, men suffering from BPH only had surgery as the main treatment option. This has changed as drug-makers have developed a number of drugs to offer more choices for alleviating the symptoms of an enlarged prostate. In fact, medicines now have become the most common treatment method for men with mild-to-moderate BPH. When administered, the drugs can calm bladder and prostate muscles, shrink the prostate, stop prostate growth or relieve symptoms of BPH, such as weak urine streams or the need to urinate several times per day.
Here are some drugs commonly used to treat BPH. Before using any drug, make sure to speak with your doctor to find out which medicine is appropriate for you.
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Natural Home Remedies For An Enlarged Prostate
Learn how to treat an enlarged prostate at home with these 15 natural remedies. You can use these easy effective treatments by yourself!
If you are not fully rested when you get up in the morning because you made 3, 4, or more trips to the bathroom during the night, it is probably time to consider that you have a problem. A major sign of prostatitis or enlarged prostate is frequent urination. You can get control over the issue by making use of one or several of our 15 home remedies for enlarged prostate and getting back to enjoying a restful nights sleep.
Keep in mind that an enlarged prostate could be an indicator of a more serious condition and these remedies are not all-inclusive cures. You should consult a health care professional if the condition persists for proper advice and treatment.
Do Supplements Help With Bph
Increasing research has shed light on the benefits of using natural BPH supplements.
Clinical research has shown that Beta-Sitosterol is one of the most proven and effective nutritional supplements for prostate health.
Sterols are steroid alcohols that are naturally occurring in plants, animals, and fungi. Numerous studies have shown Beta-Sitosterol to be effective in reducing urinary urgency, frequency, and nighttime waking.
Evidence of this symptomatic relief was demonstrated in a review, which assessed 519 men from 4 randomized, placebo-controlled, double-blind trials, .
In these studies, beta-sitosterol improved urinary symptom scores and urinary flow rates. It also significantly reduced the volume of residual urine in the bladder.
Saw palmetto is a commonly used herb in the field of natural prostate health. One study reviewed the current research on the efficacy of saw palmetto specifically for Benign Prostatic Hyperplasia.
They looked at it as a monotherapy as well as in combination with other therapies. Their research was primarily based on a Cochrane review, which is sort of a gold standard in the medical research world, as they have lots of valid and reliable research in their library.
These are just a few supplements that have been backed up by scientific studies. There are many more which will discuss later in this article.
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Stinging Nettle Extract Is A Natural Remedy For Enlarged Prostate
Stinging nettle leaves may cause sharp, intense pain, but its extract has benefits for the prostate. The root contains essential bioactive phytochemicals that help shrink prostate tissue. Being a natural diuretic, it also encourages the elimination of inflammatory wastes through urination.
You can have stinging nettle as a drink by simply adding 1 teaspoon of dried leaves to hot water. Let it sit for 10 minutes, then strain. You can drink this tea mix 2 to 3 times daily. Always consult your physician before taking any supplement to determine the correct dosage for your size and condition.
Researchers have found that the stinging nettle has anti-inflammatory compounds similar to those contained by pygeum and saw palmetto.
A study conducted in 2019 by Bentham Science has discovered that the nettle roots extract is efficient in prostate soothing and relieving BPH symptoms. Patients have noticed a significant increase in urine flow and a reduction in prostate volume.
The nettle roots extract can be used for up to 12 months without any side effects.
What Is An Enlarged Prostate
The prostate gland starts out small and has two main phases of growth. It doubles in size during the teenage years, then continues to grow again after age 25 throughout the rest of a mans life.
However, an excessively enlarged prostate results in a disease known as benign prostatic hyperplasia . Eventually, an enlarged prostate can clamp down on the urethra and restrict the flow of urine from the bladder.
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Herbs For An Enlarged Prostate
A male reproductive gland surrounding the urethra, the prostate is responsible for producing semen. Enlargement of the prostate gland occurs in many men as they get older.
Although it can lead to some complications involving the bladder, an enlarged prostate won’t increase the risk of prostate cancer.
More Common Side Effects
The more common side effects that can occur with terazosin include:
Disclaimer: Our goal is to provide you with the most relevant and current information. However, because drugs affect each person differently, we cannot guarantee that this information includes all possible side effects. This information is not a substitute for medical advice. Always discuss possible side effects with a healthcare provider who knows your medical history.
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Natural Remedies For Enlarged Prostate
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The prostate is a walnut-shaped gland that wraps around the urethra, the tube that urine flows out of. The prostate is part of the male reproductive system. One of its main jobs, along with other organs, is to add fluid to semen. This is the fluid that carries sperm.
Different Natural Home Remedies For An Enlarged Prostate
Prostate enlargement does not need medical treatment if it isnt severe as there are natural remedies for enlarged prostate. However, ensure you consult your doctor before implementing any home remedies.
These remedies are efficient especially if you are looking for how to shrink the prostate.
These treatments can be located in your homes. Green tea is one of the best natural remedies for enlarged prostate. It contains many antioxidants components that assist in decreasing prostate enlargement.
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About Half Of Men Older Than 50 Have An Enlarged Prostate Here Are Some Of The Basic Facts You Need To Know About This Common Condition
As men age, many experience prostate gland enlargement. This condition is known as benign prostatic hyperplasia .
The prostate gland surrounds the urethra, the hollow tube that carries urine out of the body. When the prostate gets bigger, it can squeeze or partially block the urethra, which leads to problems urinating.
BPH is quite common in older men. In fact, the condition impacts about 50% of men between the ages of 51 and 60. For men 80 and older, the prevalence of BPH is approximately 90%, according to the National Institute of Diabetes and Digestive and Kidney Diseases.
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Table 2 Questions Your Doctor Will Likely Ask About Your Symptoms*:
| Over the past month: |
|
How often have you had a sensation of not emptying your bladder completely after you finish urinating? How frequently have you urinated again less than two hours after you finished urinating? How difficult have you found it to postpone urination? How often have you had a weak urinary stream? How frequently have you had to push or strain to begin urination? How many times did you typically get up to urinate from the time you went to bed until the time you got up for good? |
| And finally: |
| If you were to spend the rest of your life with your urinary condition the way it is now, how would you feel about that? |
*List is adapted from the International Prostate Symptom Score questionnaire.
Your doctor might also perform a digital rectal exam to assess the size and firmness of your prostate and to check for the presence of lumps that might be an indication of prostate cancer, and/or discuss doing a blood test for prostate cancer, called the prostate-specific antigen, or PSA test. But you should know that there is considerable disagreement not only about the usefulness of these procedures but also whether they should be performed at all. For example, the U.S. Preventive
Treatment options
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Natural Remedy For Enlarged Prostate Symptoms
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, images from writer.
Many men still young at heart face a bothersome affliction as they age. Symptoms of the lower urinary tract that plague them day and night have caused many to look for remedies to the common condition, known as benign prostatic hyperplasia . The prostate gland that continues on a growth pattern throughout life often causes urinary problems as it compresses the bladder or urethra. This compression typically results in urinary frequency during the day and especially at night, a feeling that you cannot urinate, trouble starting to urinate and a stop and go or weak stream.
Disruptive to normal daily activities, a trip to your family physician is in order. Once other related and more serious issues such as kidney damage or cancer is ruled out, a prescription for medication may be ordered. Alpha-blockers like tamsulosin , silodosin or terazosin , Finasteride and dutasteride are commonly prescribed. For others, surgical intervention, such as robotic surgery, may be indicated.
However, many are also turning to the use of natural supplements to curb symptoms and manage the condition. A diet that includes soy, seafood and tofu has also been found helpful in managing symptoms.
Tips For Coping With An Enlarged Prostate
When a man reaches about age 25, his prostate begins to grow. This natural growth is called benign prostatic hyperplasia and it is the most common cause of prostate enlargement. BPH is a benign condition that does not lead to prostate cancer, though the two problems can coexist.
Although 50% to 60% of men with BPH may never develop any symptoms, others find that BPH can make life miserable. The symptoms of BPH include:
- a hesitant, interrupted, weak urine stream
- urgency, leaking, or dribbling
- a sense of incomplete emptying
- more frequent urination, especially at night.
As a result, many men seek treatment. The good news is that treatments are constantly being improved. Patients and their physicians now have more medications to choose from, so if one doesnt do the trick, another can be prescribed. And thanks to some refinements, surgical treatments are more effective and have fewer side effects than ever before.
But there are some things men dealing with BPH can do on their own. When symptoms are not particularly bothersome, watchful waiting may be the best way to proceed. This involves regular monitoring to make sure complications arent developing, but no treatment. For more troubling symptoms, most doctors begin by recommending a combination of lifestyle changes and medication. Often this will be enough to relieve the worst symptoms and prevent the need for surgery
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Medical Therapy Of Bph
European and non-European guidelines focusing on therapeutic options of the disease include pharmacotherapy, lifestyle recommendations, surgical options, and phytotherapy, as well . In this chapter, we primarily discuss prescription drug therapies and surgical possibilities in more detail.
The diagnosis of BPH involves specialist skills, based on the results of the patients symptoms, the laboratory, and other tests. Completing the International Prostate Symptom Score could be useful in assessing the severity of the disease and choosing the right therapy. Based on the results of the questionnaire, patients can be classified into mild , moderate, and severe categories .
All patients with LUTS should be offered lifestyle advice before medical treatment. Those whose lifestyles are not impaired by their symptoms can manage with conservative treatment, which is called watchful waiting . WW includes patient education, monitoring, and lifestyle recommendations. In this case, patients should focus on the reduction of fluid intake , and avoiding diuretic and irritant agents . The use of relaxation and urination techniques help control storage symptoms . In the mild or moderate categories, WW can be supplemented by phytotherapeutics . Moreover, researchers are focusing on new herbal alternatives in regard to BPH treatment, specifically traditional Chinese medicine .
There You Have It The Ultimate Natural Remedies For Healing An Enlarged Prostate
When it comes to treating prostate problems, natural is the way to go. Yet, getting all of these components into your diet can be difficult at times, especially in the right dosage.
Thats why Bens Total Health doesnt only include 6 of the herbal remedies discussed above but 15 extra prostate healing ingredients.
Yes, thats right that means 21 powerful herbal ingredients combined in one supplement designed to supercharge your prostate treatment.
Prostate cancer rates are higher than ever before, and sadly, many men are unknowingly relying on dangerous prostate drugs with life-wrecking side effects. With natural prostate remedies, you can treat your prostate naturally, safely and with no nasty side effects.
There are natural prostate remedies that can help. Along with these, you should have a healthy diet and decrease your consumption of red meat and processed foods. These will increase your hormone levels and reduce the effect of natural remedies.
RememberSurgery is not always the best option. As a natural approach can heal and shrink your prostate without surgery.
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Lifestyle Tips For Managing Bph
People can take steps to manage the symptoms of an enlarged prostate. These include:
- attempting to urinate at least once before leaving the home to avoid urinary leakage or other potentially stressful incidents in public
- double voiding, which involves trying to urinate a few minutes after urinating the first time to drain the bladder as much as possible during bathroom visits
- trying not to drink fluids in the 2 hours before bedtime to avoid going to sleep with a full bladder
Most males have a 50% chance of having BPH by the age of 60 years and a 90% chance by the age of 85 years.
Limited research has associated BPH with an increased risk of prostate cancer and bladder cancer, with the risk of prostate cancer being particularly high in Asian people with BPH. However, the limitations of the included studies mean that there is a need for additional prospective studies with a strict design to confirm the findings.
Several types of foods and nutrients can reduce or trigger BPH and its associated symptoms.
Foods that may be beneficial for people with BPH include:
- fiber-rich foods, such as whole grains, legumes, beans, and dark, leafy greens
- fruits and vegetables rich in antioxidants, which are usually dark red, yellow, or orange
- foods rich in zinc, such as eggs, most types of seafood, and nuts
- products that contain phytoestrogens, such as soy foods, chickpeas, alfalfa, and fava beans
Foods that people with BPH, or those at risk of developing it, should avoid or limit include: