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HomeTrendingHow To Relieve Prostate Pressure

How To Relieve Prostate Pressure

Natural Home Remedies For An Enlarged Prostate

How To Reduce Prostate / Vulvodynia Pain When Sitting

Learn how to treat an enlarged prostate at home with these 15 natural remedies. You can use these easy effective treatments by yourself!

If you are not fully rested when you get up in the morning because you made 3, 4, or more trips to the bathroom during the night, it is probably time to consider that you have a problem. A major sign of prostatitis or enlarged prostate is frequent urination. You can get control over the issue by making use of one or several of our 15 home remedies for enlarged prostate and getting back to enjoying a restful nights sleep.

Keep in mind that an enlarged prostate could be an indicator of a more serious condition and these remedies are not all-inclusive cures. You should consult a health care professional if the condition persists for proper advice and treatment.

Make Some Lifestyle Changes

There are a number of things you can try that other men have found helpful. You might want to plan your day more, to allow for things like toilet trips. Trying different things can help you feel more in control, and that you are actively doing something to improve your health. If one thing doesnt work, try something else. Here are some suggestions.

  • Watch what you drink. Drink plenty of fluids about six to eight glasses of water a day. And cut down on fizzy drinks, artificial sweeteners, alcohol and drinks that contain caffeine as these can irritate the bladder and make some urinary problems worse.
  • Watch what you eat. Some foods may make your symptoms worse. Try to work out what these are so you can avoid them. Theres some evidence that spicy foods can make the symptoms of CPPS worse.
  • Avoid cycling. Its a good idea to avoid activities that put pressure on the area between your back passage and testicles , such as cycling. They can make symptoms worse. If you want to keep cycling, you could try using a different saddle, such as one made from gel.
  • Keep a diary. This can help you spot things that make your symptoms worse, and can be a useful way of showing your doctor what youre experiencing. Record things like food, drink, exercise, how stressed you feel and your symptoms.

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About Half Of Men Older Than 50 Have An Enlarged Prostate Here Are Some Of The Basic Facts You Need To Know About This Common Condition

As men age, many experience prostate gland enlargement. This condition is known as benign prostatic hyperplasia .

The prostate gland surrounds the urethra, the hollow tube that carries urine out of the body. When the prostate gets bigger, it can squeeze or partially block the urethra, which leads to problems urinating.

BPH is quite common in older men. In fact, the condition impacts about 50% of men between the ages of 51 and 60. For men 80 and older, the prevalence of BPH is approximately 90%, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

Causes Of Benign Prostate Enlargement

Best Acupressure Points Help to Treat Prostate Problems

The exact cause of benign prostate enlargement is unknown, but research suggests that hormones probably play an important role in the condition’s development.

Hormones are powerful chemicals that can have a wide range of effects on the cells of the body.

One theory is that as some men and anyone with a prostate gets older, the levels of a type of hormone called dihydrotestosterone increases, which may stimulate the growth of the prostate.

Another theory suggests that two hormones, testosterone and oestrogen, play a role. Younger men and anyone with a prostate produce high levels of testosterone and much smaller levels of oestrogen. But as they get older, levels of testosterone decrease, which means they then have a higher proportion of oestrogen in their body. It’s been suggested that the relative increase in oestrogen may stimulate prostate growth.

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What Is Bph And How Does It Affect Me

The prostate gland surrounds the urethra and assists in reproduction. As a man ages, the prostate gets larger and begins to put pressure on the bladder and urethra, causing uncomfortable symptoms. It may be responsible for blocking the flow of urine out of the bladder, and can cause issues in the bladder, urinary tract, or kidneys.

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Can Prostatitis And Bph Be Cured

The prognosis for BPH for most patients that undergo treatment is good to fair, depending upon how well patients respond. BPH that requires surgery may result in complications such as erectile dysfunction. The prognosis for patients with more severe BPH symptoms that require surgery and medication for symptom relief is fair. There is no cure for BPH.

Most men with prostatitis may have significant symptom relief, and most men can be cured with long-term appropriate antibiotic treatments. The prognosis for prostatitis ranges from good to fair because some patients have a tendency to have recurrent bouts of the condition.

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Fully Discreet Design Promotes Daily Use

Sitting down day after day for hours at a time is an extremely unhealthy situation for your prostate. Conventional Donut Cushions help with this situation but they draw attention especially when used in an office environment and are cause for embarrassment. The last thing we want our co-workers to know is that we have prostate pain or hemorrhoids.

The Prostate Cushion creates a discreet environment for pelvic and prostate health wherever you are.

At work
In the car
At home watching TV

The patented design looks like any ordinary seat cushion but has a hidden center opening hidden behind a batting layer and a stretch cotton cover.

The prostate cushion is completely discreet and there is no visual difference to a standard seat pillow. We dont even put our logo on it!

Greenlight Laser Therapy Can Relieve Your Prostate Symptoms

DIY- How to shrink enlarged prostate & improve frequent / incomplete urination naturally

If you have abenign prostatic hyperplasia , or an enlarged prostate, and are looking for a nonsurgical solution to relieve your symptoms,GreenLight laser therapy might be it.

AtUrology Specialist Group, the urology team specializes in treating a variety of prostate problems including BPH. They offer GreenLight laser therapy to quickly relieve your BPH symptoms and enhance your quality of life.

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Complementary And Alternative Therapies

Be sure to tell your doctors about any herbs or supplements you take, or any alternative therapies you use. Some herbs, supplements, and alternative therapies may interfere with conventional medicine. Work with a doctor who is experienced in complementary and alternative therapies to find the combination of treatments that is right for you.

Diagnosing Benign Prostate Enlargement

To find out whether your prostate gland is enlarged, you’ll need to have a few tests.

Some tests will be carried out by your GP and others will be carried out by a urologist .

First, your GP will ask about your symptoms. If it seems that you have symptoms of benign prostate enlargement, the next stage is to calculate your International Prostate Symptom Score .

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Eating Diet And Nutrition

Researchers have not found that eating, diet, and nutrition play a role in causing or preventing prostatitis. During treatment of bacterial prostatitis, urologists may recommend increasing intake of liquids and avoiding or reducing intake of substances that irritate the bladder. Men should talk with a health care provider or dietitian about what diet is right for them.

Do Prostatitis And Bph Cause Pain

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Both BPH and prostatitis may cause pain. However, if BPH causes pain, it usually occurs with urination .

Prostatitis may cause painful urination, painful ejaculations, and generalized groin/abdominal pain. Prostatitis pain may be more constant and may be due to the inflammation of the prostatic tissue and/or adjacent tissues. Experts point out that often the source of pain from prostatitis is unclear.

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Symptoms Of Benign Prostate Enlargement

The prostate is a small gland, located in the pelvis, between the penis and bladder.

If the prostate becomes enlarged, it can place pressure on the bladder and the urethra, which is the tube that urine passes through.

This can affect how you pee and may cause:

  • difficulty starting to pee
  • a frequent need to pee
  • difficulty fully emptying your bladder

In some men, the symptoms are mild and do not need treatment. In others, they can be very troublesome.

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Relief From Prostate Enlargement Without Surgery

Men’s Health, Physicians, Prostate Health

You wake up in the middle of the night with an urgent need to pee. Then, before you can fall back asleep, you have to go again. If youre a man with a condition called benign prostatic hyperplasia , this scene is all too familiar.

About half of men ages 50 and older have problems with urination because of BPH. That number increases to 80 to 90 percent in men older than 70.

In BPH, the prostate becomes enlarged to the point that men have problems such as difficulty starting urination, a weak flow, an urge to urinate again soon after urination or the need for frequent urination.

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Questions You May Want To Consider Asking Your Doctor Include:

  • What type of prostate problem do I have?
  • Is more testing needed and what will it tell me?
  • If I decide on watchful waiting, what changes in my symptoms should I look for and how often should I be tested?
  • What type of treatment do you recommend for my prostate problem?
  • For men like me, has this treatment worked?
  • How soon would I need to start treatment and how long would it last?
  • Do I need medicine and how long would I need to take it before seeing improvement in my symptoms?
  • What are the side effects of the medicine?
  • Are there other medicines that could interfere with this medication?
  • If I need surgery, what are the benefits and risks?
  • Would I have any side effects from surgery that could affect my quality of life?
  • Are these side effects temporary or permanent?
  • How long is recovery time after surgery?
  • Will I be able to fully return to normal?
  • How will this affect my sex life?
  • How often should I visit the doctor to monitor my condition?
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Your Quality Of Life With An Enlarged Prostate

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If your enlarged prostate symptoms are mild and not bothersome, there’s likely no need for treatment. One-third of men with mild BPH find that their symptoms clear up without treatment. They may just watch and wait.

However, when enlarged prostate symptoms are bothersome or are affecting your quality of life or overall health, it’s time to talk to your doctor about the treatment options. Together you will determine if you would benefit most from medication, a minimally invasive procedure, or surgery.

It’s important to talk with a doctor when you begin noticing changes in urinary function. You need to find out what’s going on so you can be treated for enlarged prostate if necessary. For many men, especially those who are young when the prostate starts growing, getting early treatment can head off complications later on.

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How Is Prostatitis Treated

Treatment depends on the type of prostatitis.

Chronic prostatitis/chronic pelvic pain syndrome. Treatment for chronic prostatitis/chronic pelvic pain syndrome aims to decrease pain, discomfort, and inflammation. A wide range of symptoms exists and no single treatment works for every man. Although antibiotics will not help treat nonbacterial prostatitis, a urologist may prescribe them, at least initially, until the urologist can rule out a bacterial infection. A urologist may prescribe other medications:

  • silodosin
  • 5-alpha reductase inhibitors such as finasteride and dutasteride
  • nonsteroidal anti-inflammatory drugsalso called NSAIDssuch as aspirin, ibuprofen, and naproxen sodium
  • glycosaminogly
  • CANS such as chondroitin sulfate
  • muscle relaxants such as cyclobenzaprine and clonazepam
  • neuromodulators such as amitriptyline, nortriptyline , and pregabalin

Alternative treatments may include

  • warm baths, called sitz baths
  • local heat therapy with hot water bottles or heating pads
  • physical therapy, such as
  • Kegel exercisestightening and relaxing the muscles that hold urine in the bladder and hold the bladder in its proper position. Also called pelvic muscle exercises.
  • myofascial releasepressing and stretching, sometimes with cooling and warming, of the muscles and soft tissues in the lower back, pelvic region, and upper legs. Also known as myofascial trigger point release.
  • relaxation exercises
  • How Is Benign Prostate Enlargement Diagnosed

    If your GP suspects that you have an enlarged prostate, you’ll be asked to complete a questionnaire to assess your symptoms.

    Each question has five possible answers that carry a score, and your overall score indicates the severity of your symptoms.

    Your GP will also want to rule out other conditions that cause similar symptoms to prostate enlargement.

    You may have a number of standard tests, such as urine tests, plus some more specific tests, such as a blood test that measures PSA.

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    Question 4 Of : What Can I Do At Home To Feel More Comfortable

  • 1Hot baths or a heating pad can help ease your pain as well. Warmth and heat can help with painful inflammation. For your prostate, you can soak in a nice hot bath or sit on a hot water bottle or heating pad to see if that provides relief.XTrustworthy SourceCedars Sinai HospitalWebsite of one of the world’s leading hospitalsGo to source
  • 2Use a donut pillow or an inflatable cushion if sitting is painful. For some men, sitting can be really uncomfortable if you have a swollen or inflamed prostate. If thatâs the case for you, try using a soft donut pillow or a cushion to provide some relief whenever you need to sit for activities such as driving or while youâre at work.XResearch source
  • 3Reduce your stress with relaxation techniques and regular exercise. Stress and anxiety have been shown to make prostate symptoms worse. Use deep breathing or meditation to help relax your mind and body. Additionally, try to exercise for at least 30 minutes 2-3 times a week to reduce your stress levels.XTrustworthy SourceHarvard Medical SchoolHarvard Medical School’s Educational Site for the PublicGo to source
  • It doesnât have to be anything crazy. Even a nice 30-minute walk or jog can give you a whole host of health benefits and reduce your prostate pain.
  • Foods Containing This Plant Phytosterol

    Pin on Acupressure

    Foods containing this plant phytosterol called beta-sitosterol are another category of foods that should be consumed by these sufferers on a regular basis.

    These are chemicals found naturally in plants and known to help in reducing symptoms associated with this kind of a prostate condition especially this is found helpful in improving urine flow.

    Though the substance may sound very complicated, this particular sterol is found naturally in quite a variety of foods like nuts more so in pistachios, dark chocolate, canola oil, avocados, and avocado oil, etc. They are found in high concentration in peanuts too, and plant oils basically.

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    How Can Prostate Massagers Help

    If you are looking for something more, youll be delighted to know that there are special toys designed for prostate massage. The main reason why this might be a good idea is that these toys have a single goal, to help men achieve prostate orgasm.

    Similarly to some dildos, these toys can reach that special spot and stimulate it using vibrations. The person controlling the vibrator can choose the intensity, which can go from barely a tickle to ecstasy, depending on which one you like.

    Naturally, they come in all shapes and sizes, and the materials are safe for use, so you wont have to worry about potential problems. Depending on your interest in anal play, you can find larger or smaller ones, ones working on batteries, some wireless models, and so on. If you are afraid of feeling cold steel inside your body, you can even get a toy that heats up! However, we are telling you that you would not want to miss out the new sensations with a prostate massager that you could experience.

    In the end, it all comes down to what you like and prefer. If you dont want to buy expensive toys, you can get simpler ones that dont require batteries or chords. Some massagers are unique in shape, which can allow you to use them almost as a lever to reach the spot.

    For people who are not daring to try inside massage, some toys can allow you to stimulate the prostate from the outside. These toys apply pressure on the perineum so that you can have fun without penetration.

    Turmeric: Natural Remedy For Enlarged Prostate

    One of the most powerful anti-inflammatory herbs known is turmeric. Its potent anti-inflammatory compound, curcumin, can reduce an enlarged prostate as well as improve your bodys overall inflammatory response. It also contains antioxidant properties to treat and lower the risk of prostate cancer.

    What to do:

    • Make a batch of turmeric golden paste and keep it on hand.
    • Add this golden paste to your favorite foods and drinks on a daily basis to obtain the power of turmeric.

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