Prostate Problems Caused By Drinking Water
If you drink a lot of water, you might very well be creating prostate problems for yourself.
But, before we go further, let me just say I DO drink a lot of water each day myself. In fact, I drink over half my body weight in ounces and, that is something anyone with prostate problems or who wants to avoid prostate problems should do in my humble opinion.
But, at the same time, it can be dangerous.
Make your prostate GROW.
And even turn you into a girl!
How?
Well, it is not that water is bad.
Frankly, it is essential for your prostate health.
It is that the plastic bottles you get water in or storing that water in that is the main villain.
Turns out, plastic has estrogenic compounds in it.
What does that mean?
It means, you are ingesting lots and lots of estrogen which can give you girl-like features , cause fat gain and, even worse for guys like us, make our prostates blow up in size like a balloon.
The solution?
Personally, I am going to get a water filter.
I used to lug around these 5 gallons of water in plastic containers but am getting an under-the-counter water filter instead, and use glass jars to drink out of.
You may want to do the same.
At least, if you do not want a sex change.
Just something to consider about your prostate problems if you like to drink bottle water.
How Does Saw Palmetto Help The Prostate
We now know that the berry of the Saw Palm contains hormone-balancing constituents, which prevent testosterone from changing into the inflammatory type of testosterone DHT. This means youve still got plenty of testosterone but less of the inflammatory sort that causes your prostate to enlarge.
As a helpful additional action, the Saw Palmetto in Prostasan stops any DHT that is formed from getting into the prostate and causing inflammation there.
The overall effect is less inflammation and, therefore, a normal-sized prostate gland. This encourages an easier, unrestricted urine flow out of the bladder, no urinary tract infections, and no discomfort.
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How To Naturally Reduce Prostate Size
An increasing number of studies have shown how important the role of good nutrition is when it comes to maintaining a healthy prostate.
A diet rich in fruits, vegetables, and healthy fats may to protect the prostate by maintaining hormone balance, thereby reducing the risk of developing prostate disease.
There are even some foods and natural remedies for an enlarged prostate which have been shown to help with reducing prostate size naturally which we will now look at below.
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Reduce Prostate Enlargement Naturally Through Lifestyle Changes
- Hydrate your body well every day. Drink 2 liters of water daily.
- Maintain healthy body weight.
- Exercise regularly especially pelvic floor exercises.
- Avoid alcohol and smoking.
- Use the washroom every time, before leaving your house to avoid urinary leakage.
- Try not to drink anything two hours before sleep to avoid full or half-filled bladder.
- Do not take stress regarding the urge to urinate.
- Urethral massage may also be helpful by gently pressing the finger upwards from the base of the scrotum to squeeze out the left urine and prevent later leakages.Also Read:Risk Factors and Prevention for Prostate Enlargement
About Half Of Men Older Than 50 Have An Enlarged Prostate Here Are Some Of The Basic Facts You Need To Know About This Common Condition
As men age, many experience prostate gland enlargement. This condition is known as benign prostatic hyperplasia .
The prostate gland surrounds the urethra, the hollow tube that carries urine out of the body. When the prostate gets bigger, it can squeeze or partially block the urethra, which leads to problems urinating.
BPH is quite common in older men. In fact, the condition impacts about 50% of men between the ages of 51 and 60. For men 80 and older, the prevalence of BPH is approximately 90%, according to the National Institute of Diabetes and Digestive and Kidney Diseases.
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How Is Enlarged Prostate Diagnosed
The first step is a standard physical exam which often involves a urine analysis and a digital rectal exam, which involves a doctor inserting a finger into the rectum. The physician will assess the size and contour of the prostate and determine if any nodules are present, which may suggest the presence of prostate cancer.
The physician may also assess for tenderness, which can be found when the prostate is inflamed. Tests may be done in the office to assess strength of urine flow or to check for residual urine in the bladder.
Next, doctors may run one or several tests to make an accurate diagnosis. These can include a PSA blood test, urodynamic tests , cystoscopy and transrectal ultrasound .
Treating Benign Prostate Enlargement
Treatment for an enlarged prostate is determined by the severity of your symptoms.
If you have mild to moderate symptoms, you won’t receive any immediate medical treatment, but you’ll have regular check-ups to carefully monitor your prostate.
You’ll probably also be advised to make lifestyle changes, such as limiting your caffeine and alcohol intake, and exercising regularly, to see if they improve your symptoms.
As well as lifestyle changes, medication is usually recommended to treat moderate to severe symptoms of benign prostate enlargement. Finasteride and dutasteride are medications that are commonly used. They block the effects of a hormone called dihydrotestosterone on the prostate gland, which can reduce the size of the prostate and improve associated symptoms.
Alpha blockers may also be prescribed. They help to relax your bladder muscles, making it easier to pass urine. Tamsulosin and alfuzosin are two alpha blockers commonly used to treat benign prostate enlargement.
Surgery is usually only recommended for moderate to severe symptoms of benign prostate enlargement that have failed to respond to medication.
Read more about treating benign prostate enlargement
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Do Supplements Help For An Enlarged Prostate
They arent as closely regulated as medicines that your doctor will prescribe. So quality, safety, and their effects can differ. As mentioned above, saw palmetto remains one of the best-known supplements to treat BPH. Here are three others:
- Beta-sitosterol
- Pygeum
- Ryegrass
Always speak to your doctor before starting supplements because it can cause problems mixing with prescription medicines, treatments, or tests you might need.
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Personal And Family Medical History
Taking a personal and family medical history is one of the first things a health care provider may do to help diagnose benign prostatic hyperplasia. A health care provider may ask a man
- what symptoms are present
- when the symptoms began and how often they occur
- whether he has a history of recurrent UTIs
- what medications he takes, both prescription and over the counter
- how much liquid he typically drinks each day
- whether he consumes caffeine and alcohol
- about his general medical history, including any significant illnesses or surgeries
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Enlarged Prostate Treatments In The Pipeline
Researchers continue to investigate new therapies for enlarged prostates. “Another category of drugs is under development,” says Slawin. “We’ve come a long way in treating BPH. It’s no longer the life-threatening disease it once was. Now, in treatment, we’re working on quality of life issues⦠reducing side effects of treatment.”
Also being studied is a procedure called water-induced thermotherapy , an experimental procedure that involves destroying excess prostate tissue utilizing heated water and an air-filled balloon, which protects normal prostate tissue. The procedure is performed with only local anesthesia. Results may not be fully apparent for three to four months. However, preliminary studies examining WIT have shown positive results, with a near doubling in urine flow. However, the American Urological Association has not thus far endorsed WIT as a viable treatment option for symptoms of BPH.
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Complications Of Prostate Enlargement
Left untreated, an enlarged prostate may lead to a number of complications, including:
- Pain in the lower abdomen due to the urethra becoming too narrow. Urine cannot flow through the urethra normally, which leads to a painful build-up of urine in the bladder
- Bladder infections due to stale urine sitting in the bladder which becomes infected with bacteria
- Bladder stones small, hard, gritty lumps that form in the bladder, due to the build-up of stale urine in the bladder. The stones dont usually cause any problems when they are in the bladder, but if they pass into the urethra, they may become stuck and cause sudden severe pain
- Interrupted sleep because of the need to get up several times during the night to urinate
- A lower quality of life because of the inconvenience and embarrassment of problems with urination or
- Serious kidney problems if the flow of urine out of the bladder becomes blocked and causes a build-up of pressure all the way back to the kidneys.
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How Common Is Prostate Enlargement
Prostate enlargement is the most common condition affecting the prostate. In fact, almost all Australian men will experience urinary problems due to an enlarged prostate at some point in their lives. Prostate enlargement also goes by several other names, including the term BPH, which is short for benign prostatic hyperplasia, or benign prostatic hypertrophy. The word benign means that the enlargement is not due to cancer, and hyperplasia or hypertrophy means that the prostate has grown bigger.
Herbal Therapies For An Enlarged Prostate
Several herbal supplements are marketed for enlarged prostates. Saw palmetto, beta-sitosterol, and pygeum are all are widely used in Europe. They are available in the U.S. and don’t require a prescription.
However, researchers and doctors are cautious about advising patients to try herbal supplements. Because they are not FDA-regulated, there are concerns about a product’s quality from batch to batch, according to the NIH’s Office of Dietary Supplements. Also, the safety of an herbal product depends on many things — the chemical makeup, how it works in the body, how it is prepared, and the dosage.
Something else to consider: Like any drug, a herbal remedy can affect how other medications or treatments work, or interact dangerously with your other medications. They can also have side effects. And, the AUA points out, they have not been well-studied for effectiveness or safety.
Before trying any alternative treatment, learn as much as you can about it, the AUA says. Most importantly — talk to your doctor before you try an herbal remedy. Many doctors consider alternative therapies like saw palmetto to “have no effect on symptoms, except as expensive placebos,” Slawin tells WebMD.
Beta-sitosterol: This compound is extracted from pollen of rye grass. There has been some evidence that it provides relief from urinary symptoms. However, in four studies the supplement did not increase urinary flow rates, shrink the prostate, or improve bladder emptying.
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Super Secret Number 1
How to cure an enlarged prostate? This is going to really help. This really helped my prostate get back to normal size within 2 months. Seriously good stuff.
ROLLED OATS PROTOCOL
Then add hot water in the morning and a banana and a teaspoon of Golden Paste. This mix is amazing for prostate health. Again the benefits of Golden Paste turmeric are well acknowledged in this blog. This PROTOCOL WAS MASSIVE IN MY HEALING AND I STILL EAT THIS AT LEAST 4 TIMES A WEEK!
Shrink Enlarged Prostate In 7 Easy Steps
Dr. Ken BerryKenDBerryMD
I Hesitantly agree with the Oats Comment for I do not have a large variety to eat from considering my Calcium buildup issues. Oatmeal I guess I will have to take out of my diet. Healthline and most other expert sites say Oats are good for your Prostate. But they do create sugar. My aim is to slow down if not Stop this Extremely annoying pain in the You know what. SO, I am prepared to find Alternatives at most any cost of my own eating Pleasures.Also, we have to select lower sugar certain fruits. The ones he mentioned may be avoided.
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What Are The Risk Factors For Enlarged Prostate
Researchers are still largely unclear on what causes the prostate to become enlarged but risk factors include:
- Age: As many as 90 percent of men over the age of 80 have an enlarged prostate.
- Family history: Men who have a family history of the condition are more likely to suffer from it.
- Other health issues: Men who suffer from obesity, heart disease, or type 2 diabetes have higher rates of an enlarged prostate diagnoses.
Does Having Benign Prostatic Hyperplasia Increase The Risk Of Prostate Cancer
Based on research to date, having BPH does not seem to increase the risk of developing prostate cancer. However, BPH and prostate cancer have similar symptoms, and a man who has BPH may have undetected cancer at the same time.
To help detect prostate cancer in its early stages, the American Urological Association and the American Cancer Society recommend a prostate screening every year for men ages 55 to 69. They also recommend that men who are at high risk such as African-American men and men who have a family history of prostate cancer begin screening at age 40. Screening tests for prostate cancer include a blood test for a substance called prostate-specific antigen and the digital rectal exam .
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Super Secret Number 2
This stuff Prostate Plus
And I want to tell you about the 3 major benefits of this amazing prostate health food because any man who is having trouble with his water works wants to hear these benefits! As I mention above, having to try and urinate every night 4 or 5 times is no laughing matter.
When you are laying in bed at 3am and you wake up and feel the urge to pee, you know you have to take drastic action! There is nothing worse.
Ok, yes, having a baby is 10 times worse I agree. However it is damn horrible those urination urges!
How Is Prostate Enlargement Diagnosed
Your GP will take steps to diagnose the cause of your urinary symptoms. Your doctor may:
- Ask about your personal, medical and family history
- Ask you to describe your symptoms and how much they interfere with your life
- Do a physical examination this will usually include the doctor checking the size, shape and feel of the prostate by placing a lubricated gloved finger into the rectum
- Request urine or blood tests a blood test can check levels of a particular protein. Levels of this protein can become high due to prostate problems such as an enlarged prostate or prostate cancer or
- Request an ultrasound scan of your prostate, bladder and kidneys. This may include a scan before and after emptying your bladder to see if significant urine remains after voiding.
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Supplements That Show Promise
Other supplements show hopeful signs of helping in studies so far, but thereâs less research on these than the more common options.
Pumpkin seeds: These and pumpkin seed oil extract seem to help with BPH symptoms and may shrink the size of the prostate. It may also be helpful when used along with other supplements such as saw palmetto.
Stinging nettle: This is a type of herb, and its root may help with urine flow and waking up a lot at night to pee. Itâs sometimes used along with other supplements to treat BPH symptoms.
Diagnosing Benign Prostate Enlargement
You might have several different tests to find out if you have an enlarged prostate.
A GP may do some of these tests, such as a urine test, but others might need to be done at a hospital.
Some tests may be needed to rule out other conditions that cause similar symptoms to BPE, such as prostate cancer.
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What Exams Tests And Procedures Diagnose Bph
A physical exam is required to see if other medical problems may be causing your BPH symptoms. The healthcare provider will order a digital rectal exam to examine the prostate gland. The healthcare provider may feel the prostate by inserting a gloved, lubricated finger into the rectum. The rectal exam allows your doctor to roughly estimate the size and consistency of the prostate. Most importantly, it allows the doctor to feel for lumps or hard areas that could indicate the presence of prostate cancer. Your doctor may check your urine for blood or signs of infection. Your blood may be tested for kidney problems , for PSA levels , a screening test for enlarged prostate, prostate cancer, prostatitis, and urinary tract infections
Some men are referred to a specialist for further tests. Urologists specialize in diseases of the male and female urinary tracts and of the male genital tract. Before you are treated for BPH. It is important for the doctor to rule out other possible causes of an enlarged prostate, such as prostate cancer, which is benign or non-cancerous.
What Are The Symptoms Of Prostate Enlargement
Not every man with an enlarged prostate has symptoms. But when symptoms do occur, they are related to the prostate obstructing the flow of urine through the urethra. This can lead to problems such as:
- Difficulty in starting or stopping urination
- Dribbling of urine after urination has stopped
- A weak urine stream
- Pain in the area between the scrotum and the anus and
- A feeling that the bladder is not empty even after urinating.
Although these symptoms are usually due to an enlarged prostate, they may also be caused by other serious conditions . So men should always see a doctor if they notice changes in the how they urinate, or how often.
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