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How To Stimulate Your Prostate

How To Milk Your Prostate

How To Milk The Prostate?

Prostate massage or milking can be prescribed to men for a wide range of issues, such as prostatitis and erectile dysfunction. Though the evidence of its benefits is mostly anecdotal, prostate massage is becoming a more and more widespread treatment method.

Proper education and preparation are of key importance, as bad technique and poor hygiene can cause great damage to the area and bring numerous medical complications. Keep reading to find out how to milk your prostate in a safe and healthy way.

Who Can Do Prostate Milking

Anyone with a prostate may be able to milk it. Some people find the massage painful or unpleasant to perform on themselves. In this case, depending on the goal of the stimulation, a person may ask a partner or a healthcare provider to perform the massage.

The prostate is a walnut-sized organ inside the rectum and just under the bladder. It wraps around the urethra, which is the tube that drains urine from the bladder.

The prostate tends to get larger with age, making it easier to locate.

To find the prostate , a person can insert a lubricated finger into the rectum, then push slightly on the front wall of the rectum. They may feel a slight bulge.

It is also possible to stimulate the prostate less directly by pushing upward on the skin between the testicles and the rectum, an area called the perineum.

Because the prostate is so close to the bladder and urethra, intense prostate stimulation can cause the urge to urinate. Prostatitis and other prostate problems may also lead to more frequent urination.

First, a person should apply plenty of lubricant to a finger. Wearing gloves can make the insertion smoother, and it may also be a good idea because of hygiene concerns.

Gently insert the lubricated finger into the anus, slowly pushing on the front wall of the rectum. For most people, finding the prostate requires inserting the finger at least halfway in. Touching the prostate may produce an unusual or pleasurable sensation.

How To Locate Your P Spot

There are two ways to locate the p spot internally or externally. You may do this solo or with a partner. Since the prostate gland swells during arousal, it would be easier to find it when you are already turned on.


Anatomically, the prostate is located between the rectum and the bladder. A direct way to feel the prostate is through the anus, about two inches deep or about the first knuckle in if you are using your finger.

How to Do Internal Prostate Massage

Make sure the anal area, as well as your fingers, are as clean as possible. Using gloves and lubricant may also ease up the process. You may feel minor discomfort for the first attempts, but it should not cause unbearable pain.

Start by massaging the anal area and then slowly slip a finger or two. Find the prostate by gently performing the come here gesture. Men may feel the sensation of needing to pee meaning you are in the right spot since the prostate is near the bladder.


You can also stimulate the prostate via the perineum, the area between the scrotum and the anus. This tender and sensitive spot consist of numerous erotically charged nerve endings, making it a less penetrative option to achieve orgasms.

In external prostate massage, you may not feel the p spot directly. However, just like the internal prostate massage, touching this area may cause the sensation of having to pee.

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What Does A Prostate

On a scale from one to 100, Id give a penile orgasm a 10 and a prostate orgasm a 100, said Dainis Graveris, a certified sex educator and relationship expert at SexualAlpha. Why such high praise? Penile orgasms originate in the genitals, but prostate orgasms feel like theyre coming deep within the body. Once it hits you, its a totally overwhelming and beyond-this-world experience, he said.

Prostate orgasms also may last longer, be more intense or felt throughout the whole body, and can lead to multiple orgasms in a short span of timeGravaris and other prostate enthusiasts called it the Super O. The sensations are that intense. Blissful. Otherworldly. With no refractory period. That means that you can experience multiple orgasms, he said.

Others described the experience as entirely different from a solely penile-induced orgasm. When I get prostate-massaged, I ejaculate quickly, Mihalko said. There’s not a big buildup, and Im usually not erect, so it can feel anticlimactic. But what is really wonderful about it is, I know that I can still be having sex when I’m 90. Like, if I can’t get it up, then I know I can orgasm this way.

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What Are The Side Effects Of Treatments For Prostate Problems

The side effects of treating prostate problems may include the following:

  • The medicines you take for prostatitis and BPH may make you feel sick or uncomfortable. Tell your doctor right away if you think the medicine is causing you to feel this way.
  • Surgery for BPH may have a temporary effect on your ability to have sex. Most men recover their ability to have sex within a year of surgery. The exact length of time depends on the type of surgery and how long you had symptoms before surgery.
  • You also may have bladder control problems after treatment for BPH. In most cases, these problems go away after several months.

If you have any problems after treatment for prostate problems, talk with your doctor. Chances are good that your doctor can help you.

If your doctor removes your prostate, youre more likely to have long-lasting problems with bladder control and having sex. Your doctor can recommend the best treatment options for these problems.

Prostate Massage And Prostate Orgasm Tips

It’s like the G-spot, only in the butt.

Prostate massage or anal pleasure during solo and shared play can be pleasurable for anyone, regardless of their gender identity or sexual orientation. This is because the anus is an area of our bodies that’s packed with nerve endings and is highly receptive to touch. Anal stimulation has the potential to feel great for anyone with a butthole, but for men and people with a prostate, anal exploration through prostate massage and prostate milking can be especially pleasurable. Yes, it does also feel good for women and vagina-havers. The prostate is a gland within the sexual organs of a man or someone with a penis. Its a hubbub of nerve endings which, when stimulated, can provide intense pleasure and even orgasm. Yep, a prostate orgasm is a real thing.

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What Is Prostate Milking And How Does It Work

How to Stimulate The Male G Spot?

“Prostate milking is the activity of stimulating the prostate gland by applying direct pressure against it with a finger through the rectum,” says Megan Harrison, LMFT, founder of Couples Candy, a sex and relationship advice hub. “It feels like a fleshy bulb of tissue on the front wall of the rectal lining. ‘Milking’ the prostate refers to the act of massaging the prostate until prostate fluid comes out . You can also use sex toys such as vibrators, dildos, and plugs to .”

Anyone with a prostate who is looking to experience new and pleasurable sensations could benefit from prostate milking. “In addition to achieving orgasm, there are several possible health benefits of prostate milking,” Harrison says. “Prostate massage can ease the symptoms of painful ejaculation as it eases fluid blockages in the reproductive system. Prostate massage is also believed to treat erectile dysfunction by increasing blood flow. After all, strong erections are a result of good blood flow!”

There is also some limited evidence that prostate milking can relieve the symptoms of chronic prostatitis . So if you’re looking to feel good and possibly boost your health at the same time, it could be time to start exploring this miraculous little walnut.

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Can I Use Sex Toys On My Prostate

Hell yes you can! Mihalko and Gravaris both recommended prostate-stimulating sex toyswith lube, always lube, and lots of it! Toys are especially useful if you have mobility issues or its difficult to reach your prostate with your fingers.

If youre using a toy for penetration, make sure to choose one for anal play , because if it doesnt, it might slip all the way inside, and thats an emergency room visit you probably dont want to have.

Beginners should look for prostate toys that have smaller heads for easier insertion, especially if youre new to penetration tapered bodies that arent too wide or long, since the prostate is not that far inside the body and, again, flared bases, so your toy wont get lost up there.

While sex toys can be costly, its an investment in your body and your pleasure. Professional tools create professional results, as Mihalko put it. Popular beginner toys recommended by the experts VICE spoke to for this article include the Aneros Helix Syn Trident, We-Vibes Vector, and the njoy Pure Wand, which works on both G-spots and P-spots.

Everything You Need To Know About Harnessing The Male G

Even if youve never had a prostate exam before, chances are you probably associate that organ with the gloved hand of a medical professional and the bright, sterile lighting of a doctors office. But while the prostate may indeed be the cause of some uncomfortable doctors visits for men of a certain age and/or genetic predisposition, it turns out that walnut-sized little gland buried in your butt might also be the key to better orgasms and it doesnt stop there.

Often referred to as the male G-spot, the prostate is a little bundle of nerve endings that make it super sensitive to touch, a male pleasure center tucked away deep inside your groin. Those who have experienced the joys of prostate stimulation often report more intense, full-body orgasms and shorter refractory periods that may even unlock the ever-elusive possibility of multiple orgasms.

Folks with prostates report that prostate stimulation and orgasms are often more intense and longer than penile ones, and they can be felt throughout the whole body, says Zhana Vrangalova, PhD., NYU professor of Human Sexuality and sexpert for LELO. One of my male friends who loves his prostate orgasms said to me once: If you have a prostate and youre not using it for pleasure, youre wasting a perfectly fine organ.

Great. Now that weve cleared that up, heres everything a lucky prostate-haver whether gay, straight or otherwise needs to know to unlock the prostate pleasure center.

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How Can You Reach The Prostate Externally

So the first obvious question is how can you reach an internal gland, from outside your body? The perineum is the key to this.

The perineum is the area of skin between a mans scrotum and his anus. Some people more crudely refer to it as the taint or the gooch. A mans prostate is located above this skin, a little way inside his body. Massaging the perineum indirectly stimulates the prostate gland.

What Finger Should You Use To Massage Someones Prostate

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Prostate massage can be done with the middle finger provided that it is long enough, but many men prefer to use a purpose-built prostate massager instead. Ensure the massager or the hands are clean it may be beneficial to use a condom or latex gloves to protect against infection. Apply plenty of lubricant to the finger or massager, and slowly place the finger over the anus.

Very slowly and without using too much force, gently rub the finger over the anus, moving back and forth until it enters the body. Continue this motion as the finger moves deeper into the rectum. The prostate is located three to four inches inside the rectum towards the penis the finger or massager should therefore point slightly upwards.

Gently rub the finger over the prostate whilst contracting and releasing your sphincter muscles. Continue this for as long as feels comfortable 20 to 30 minutes is a good length of time for a prostate massage but it may be a case of building up to this over a number of weeks.

Prostate massage can be performed once a week to keep the prostate in good condition. With a little practice, it becomes less daunting and a more enjoyable experience.

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What To Expect During A Prostate Massage

A prostate massage is a lot like a digital rectal exam . Urologists routinely use DREs to check the prostate for lumps, changes, or other signs of possible cancer. Your doctor may perform a DRE to obtain an expressed prostatic secretion that can be further examined for signs of prostatitis, infection, or other disorders.

During a prostate massage, the person performing the massage will insert a gloved, lubricated finger into your rectum. Theyll gently press on, or massage, the prostate for several minutes. If this massage is painful, tell the person preforming the massage. The massage might be uncomfortable for a few moments, but it shouldnt be painful.

How frequently you have a prostate massage is up to you and your doctor or the treating professional. You can expect to attend several sessions each week for at least a month. Then, you may be able to reduce the number of visits.

How Do You Find The Prostate

Now for the how-to: You can first access the prostate via the perineum, a spot right in between the testicles and the anus. Communication is important during every step. Even before you begin, consider talking to your partner about what feels right for both of you. You can decide on things like how many fingers might feel best. You can agree on whether a firm touch or a lighter touch is in order. Maybe as you talk things through, youll discover you both feel comfortable enough to explore and see what feels right in the moment. That way, even if prostate massage isnt something you regularly want to incorporate into your sex life, youll have explored it in a way that feels safe and fun for everyone involved.

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How Do I Massage The Prostate

You can stimulate the prostate indirectly from outside the body or directly through the anus.

From the Outside

To stimulate the prostate externally, use your fingers or a sex toy to massage the perineum , pressing up like youre pushing it into their body. You also can massage the root of the penis. Slide your hand down to the base of the shaft where it connects with the balls, and massage.

Play around with different sensations and amounts of pressure, but keep in mind, like the G-spot, the receiver may enjoy a lot of pressureabout as much as you get during a good shoulder massage. Always start lightly and work your way up! And always check in about what feels good and what doesnt.

From the Inside

To find the prostate with your fingers, insert one into the anus with the pads of the fingers facing downward . The prostate is just a few inches inside the anus, towards the front of the body. Depending on the size of your hands, youll only go in to the first or second knuckle, making prostate massage a great option for exploring anal play.

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What Are The Benefits Of Prostate Massage

Prostate Stimulation-How It Can Help With Prostate Cancer

While not extensively supported by medical science, some men may benefit from prostate massage by experiencing symptomatic relief for the following conditions :

  • Erectile dysfunction : Erectile dysfunction is when a man is unable to obtain or maintain a penis erection for sexual intercourse. ED can be a symptom of physical or mental ailments or a side effect of certain medications. Prostate massage is believed to help with ED in some cases.
  • Painful ejaculation: The male reproductive system can get obstructed due to fluid, which can cause discomfort or agony while ejaculating. Prostate massage treatment can help reduce or get rid of obstructions and pain during ejaculation.
  • Urinary tract obstruction: A urinary tract obstruction is a blockage that prevents urine from flowing normally through the tract. The prostate could be a cause of such a blockage. The urethra is surrounded by the prostate. As the prostate’s swelling and inflammation worsen, the prostate may begin to obstruct or even shut off the urine flow. Urine flow may improve with prostate massage and help reduce swelling.
  • Prostatitis : Prostatitis can produce symptoms, such as pain in the groin and during urination. Prostate massage can be done, alongside antibiotics and nonsteroidal anti-inflammatory drugs , which help release fluids that have built up in the prostate, relieving pressure and swelling.

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