Eat Fruits And Vegetables
A plate filled with colorful fruits and vegetables raises your fiber and antioxidant levels. Both benefit your cancer care.
The high fiber content in fruits and vegetables may help lower your testosterone levels. That may be useful because testosterone helps stimulate tumor growth. Fiber may also bind to cancer-causing substances and move them out of your body.
Antioxidants help rid your body of free radicals — molecules that damage your cells. They can affect the growth of cancer. A diet full of antioxidant-rich fruits and vegetables helps keep free radicals at bay.
Pomerantz says researchers are checking to see if certain antioxidants in supplement form, like vitamin E and selenium, could actually raise the chances of getting prostate cancer for some people.
“There are hints that there are a subset of people with prostate cancer who benefit considerably from antioxidants, and there are others with a rare specific genetic variant who don’t,” Pomerantz says. “There are studies ongoing to see if we can figure out exactly who fits in each category.”
Always check with your doctor before taking supplements.
Can A Diet Cure Prostate Cancer
While following a nutrient-dense diet high in produce may help reduce the risk of disease progression, it cant take the place of medication or medical treatments. Regular medical care is needed in order to effectively treat the disease and eliminate or reduce its recurrence.
If you decide to follow these diet approaches for better health and outcome on your own, you must also stay on top of prescribed treatments and keep all of your medical appointments.
Prostate Cancer: A Growing Problem In The United States
In the United States, the number of cases of prostate cancer is on the rise. This year, more than 230,000 men will be diagnosed with prostate cancer, and approximately 27,000 will die as a result of the disease. Although it is not well understood what causes prostate cancer, it is thought to be caused by DNA changes. Approximately six in every ten cases of prostate cancer are diagnosed in men over the age of 65, and after 50, the risk of developing prostate cancer increases dramatically. There is currently no known cure for prostate cancer, but there are many lifestyle changes that can lower your risk of developing the disease. A healthy diet, regular exercise, and avoiding tobacco are all ways to lower your risk of heart disease. If you are concerned about your risk of developing prostate cancer, you may want to think about preventive measures.
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Basic Facts On Prostate Cancer
According to the Canadian Cancer Society, prostate cancer is the most common cancer in Canadian men.1 The risk increases as men get older and it is most often diagnosed in men in their 60s. While there is no known cause, a number of other factors are known to increase the risk of prostate cancer. These include a family history of prostate cancer, black ethnicity and being overweight.
Its About The Whole Diet
Its not wise to judge any diet by a single food group or nutrient. A healthy diet overall should be the goal.
That being said, milk, cheese and yoghurt are included in Australias Dietary Guidelines because of evidence linking them with a lower risk of heart disease, type 2 diabetes, bowel cancer and excess weight. These dairy products are also sources of protein, calcium, iodine, several of the B complex vitamins, and zinc.
Evidence about dairy products and prostate cancer remains uncertain. So before fussing about whether to skip milk, cheese and yoghurt, men who wish to reduce their risk of prostate cancer would be better advised to lose any excess weight. Rosemary Stanton
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Diet Exercise May Slow Early Prostate Cancer
Study: No Men Required Prostate Cancer Treatment After Following Intensive Program for 1 Year
Aug. 11, 2005 – An intensive diet and lifestyle program can slow – or possibly stop – the growth of early prostate cancer.
A new study shows that diet may play a significant role in stopping, or even reversing, early prostate cancer. Exercising more frequently, even in moderation, may also go a long way in retarding the disease.
The study findings apply only to men with early prostate cancer. This means that under a microscope the cancer cells do not appear aggressive. It also means that the prostate cancer had not spread outside the prostate.
No man should ever rely on lifestyle changes alone to treat prostate cancer without first talking to their doctor.
Things You Can Change: Diet And Lifestyle
Men in western countries have much higher rates of prostate cancer than men in Asia. While no one can definitively explain this phenomenon, experts suspect differences in eastern and western diets are to blame. Poor eating habits and diets that heavily rely on fats and animal proteins can cause DNA damage and lead to cancer.
Even men who are already at greater risk due to age, race or genetics can reduce their chances of developing prostate cancer by adopting healthy diets and lifestyles.
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The Link Between Plant
Overall, the authors discovered that eating a plant-based diet was linked to a lower risk of prostate cancer or no protective effect. The study discovered that those who ate more plant-based foods had lower PSA levels than those who ate more animal-based foods. The evidence suggests that a plant-based diet may protect against prostate cancer.
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How Much Dairy Should I Eat Or Drink
Milk and dairy are good sources of calcium and protein. The NHS Eatwell Guide recommends having some dairy or dairy alternatives as part of a healthy, balanced diet.
The amount of fat , salt and sugar in dairy products can vary. Where possible choose low-sugar and reduced-fat products as they are healthier dairy options.
Examples include:
- Lower-fat spreads
- Plain, low-fat yoghurt
Not everyone can eat dairy and some people choose not to. Dairy alternatives are also good sources of calcium. For example, unsweetened, calcium-fortified soya versions of milk, cheese and yoghurt.
The British Dietetic Association recommends you aim for 3 portions of dairy foods a day.
Examples of adult portions of dairy include:
- A glass of 1% fat milk
- A 150g pot of plain, low-fat yogurt
- A matchbox-size piece of cheese
Remember, when it comes to cancer risk, your overall diet is much more important than individual foods.
Bowel Problems After Radiotherapy
Radiotherapy to the prostate can change the way your bowel works. Bowel motions may be more frequent and loose. Changing what you eat can help with this.
Radiotherapy can also affect tissue and other organs in the pelvic area. Speak to your doctor if you:
- need to poo at night
- need to rush to the loo to have a bowel movement, or you dont make it in time
- have bleeding from your back passage
- have other bowel symptoms that interfere with you living an active full life
You may not be able to follow a healthy balanced diet completely if you have these problems.
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Can Prostate Cancer Be Completely Cured
Prostate cancer is the second most common cancer in men. The average age of diagnosis is 66 year olds, although it may affect younger men as well. By age 80, more than half of all men have some cancerous growth in their prostate.
Due to routine screening of prostate-specific antigen levels in the United States, nearly 90% of prostate cancers get detected in early stages. In most cases, the cancer is confined only to the prostate and does not spread to other organs. With the widespread use of screening tests in the United States, early diagnosis of prostate cancer has become much easier.
When found early, there are several treatment options available and prostate cancer has a high chance of getting cured. Moreover, prostate cancer is a slow-growing cancer that takes many years to become big enough to cause symptoms. It also takes quite long to spread to other organs. This gives sufficient time for the doctors to treat it.
Oncologists recommend patients to not rush and take some time to understand the various treatment options available after consulting with more than one doctor. Patients can discuss various modes of treatment with the doctor and select the most appropriate option for their prostate cancer.
The 5-year survival rate for most men with local or regional prostate cancer is nearly 100%. There are more than three million survivors of prostate cancer in the United States today.
Study Design And Population
The AS protocol, designed to safely monitor men for disease progression and evaluate clinical risk stratification, was conducted by a multidisciplinary team of urologic surgeons, radiation oncologists and medical oncologists at MD Anderson Cancer Center . This observational study of patients on AS is registered on clinical.trials.gov , was approved by the Institutional Review Board and required all patients to provide informed consent. Protocol criteria including surveillance frequency and details regarding disease diagnostic upstaging are available elsewhere., A total of 560 MDACC patients who were diagnosed with Gleason score 6 or 7 localised prostate cancer were enroled into this prospective clinical cohort between February 2006 and February 2012. Among these, 501 provided a baseline food frequency questionnaire . Following exclusion of patients with extreme total energy intake , 411 of the remaining patients stayed on AS for at least 6 consecutive months and were included in the final analysis. A subset of these patients completed another FFQ at the first 6-month clinical follow-up.
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Can Prostate Cancer Be Reversed By Diet
Some researchers believe that diet may play a role in reversing prostate cancer. Studies have shown that certain dietary changes, such as eating more fruits and vegetables and reducing the amount of fat and red meat consumed, can improve prostate health. Other studies have suggested that specific nutrients, such as vitamin D, selenium, and omega-3 fatty acids, may help to prevent or treat prostate cancer. However, more research is needed to confirm these findings.
According to research, there is evidence that changing ones lifestyle can influence the progression of cancer. In the study, researchers examined 93 men whose biopsy-proven prostate cancer had been discovered. Following one year of changing their lifestyles, mens PSA levels decreased. The findings of the study are presented in the September issue of the Journal of Urology. The study is one of the first trials to investigate the role of diet and lifestyle in preventing and treating prostate cancer. As the researchers continue to follow these patients, they will be able to determine the mortality and morbidity effects. This project was funded in part by the Henry Jackson Foundation.
Prostate Cancer: The Importance Of A Healthy Diet
There is mounting evidence that a healthy diet can help prevent prostate cancer, and that early detection is the best way to treat it. A diet rich in natural fiber, such as whole-grain cereals and breads, may lower the risk of cancer and prostate cancer progression. Fruits, vegetables, legumes, and whole grains, such as whole-grain cereals, are examples of foods high in fiber. Despite the fact that there is no cure for prostate cancer, many men live for years after receiving treatment. As long as the prostate cancer is caught early, it is curable many people outlive their prostate cancer.
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How To Make Soy Part Of Your Diet
If youve turned up your nose at soy in the past, its time to take another look.
A tasty way to develop a fondness for soy starts with snacks, such as having a bowl of edamame and soy nuts , which look and taste a lot like peanuts.
Next, replace some cows milk in your diet with unsweetened and unflavored soy milk. An easy swap is in your coffee or tea, working up to cereal. If you cook, substitute soy milk for dairy in recipes. If you naturally like the taste of plain soy milkas many people dojust drink some!
Tofu comes in soft and firm varieties, and either way, it takes on the flavor of other ingredients in a dish, so if you dont naturally like tofu, try it in heavily seasoned foods like chili, curry and Asian stir-fries.
The caveat: Avoid highly processed soy foods such as soy-based hot dogs and burgers because they tend to contain little soy and lots of salt, fillers and preservatives.
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Can Prostate Cancer Be Cured
Prostate cancer is one of the most common types of cancer. This is the reason why a prostate cancer cure is something medical experts are continuously trying to produce. That being said, each patient develops a unique record of prostate cancer. It is only normal that, in the eventuality of the occurrence of a universal cure, this treatment will have to adjust to the particularities of each case.
Until then, the cure for prostate cancer relies on a medical strategy that patients can determine together with their doctors . The present article has as its goal shedding light on the common questions that are asked regarding the curable side of prostate cancer.
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How Do Milk And Dairy Products Decrease Bowel Cancer Risk
There is good evidence that dairy products decrease the risk of bowel cancer. This includes milk and cheese.
Dairy products contain proteins and vitamins that are important for your health. This includes calcium which is important for strong bones. And high calcium content could be one way dairy products decrease bowel cancer risk.
Dairy alternatives , can also contain these important proteins and vitamins. Try to choose products with added with added calcium and B12.
Dairy-alternatives have important health benefits. But we need more research to know for sure if they can also reduce risk of bowel cancer.
Low fat, low sugar dairy or dairy-alternatives make up a part of a healthy, balanced diet.
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Soy And Cancer Risk: Our Experts Advice
Theres a lot of conflicting information going around about soy: Is it healthy? Is it dangerous? And if its OK to eat, why do some people say it isnt?
Some of the misunderstandings come from the fact that studies in people and studies in animals may show different results. In some animal studies, rodents that were exposed to high doses of compounds found in soy called isoflavones showed an increased risk of breast cancer. This is thought to be because the isoflavones in soy can act like estrogen in the body, and increased estrogen has been linked to certain types of breast cancer.
But rodents process soy differently from people, and the same results have not been seen in people. Also, doses of isoflavones in the animal studies are much higher than in humans. In fact, in human studies, the estrogen effects of soy seem to either have no effect at all, or to reduce breast cancer risk . This may be because the isoflavones can actually block the more potent natural estrogens in the blood.
According to Marji McCullough, ScD, RD, strategic director of nutritional epidemiology for the American Cancer Society, soy foods are healthy and safe. But she advises against taking soy supplements which contain much higher isoflavone concentrations than food until more research is done.
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Annual Report On Prostate Diseases
Most men eventually develop some type of prostate problem, and when they do there are usually no easy solutions. More than a primer on prostate conditions, this Special Health Report, the Annual Report on Prostate Diseases, includes roundtable discussions with experts at the forefront of prostate research, interviews with men about their treatment decisions, and the latest thinking on complementary therapies. This report will provide you with the information you need to understand the current controversies, avoid common pitfalls, and work with your doctor to make informed choices about your prostate health.
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Surgery For Prostate Cancer
This treatment option for prostate cancer is usually made available to otherwise healthy patients. Tumors have to be of negligible dimensions and be attached only to the prostate gland in order to be eligible for removal through a surgical procedure.
A prostatectomy is a primary treatment that can cure prostate cancer by extracting the prostate gland and some tissue adjacent to it, depending on the case. However, even after a successful outcome, cancer can relapse if the PSA levels go back above 4.0.
The side effects of this treatment range from erectile dysfunction to a loss of bladder control. Patients need to talk their options through with their doctors in order to make an informed decision.
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