Garden Of Life Dr Formulated Probiotics Prostate+
Garden of Life Dr. Formulated Probiotics Prostate+ is a high-quality product thats gluten-free, non-GMO verified, and third-party tested by NSF. Its also unique in that it targets both your gut and prostate health.
Each two-capsule serving contains 164 mg of a shelf-stable probiotic blend. Probiotics are beneficial gut bacteria that have been linked to several benefits for health, including supporting your immune system and boosting digestive health .
While more research is needed, bacterial imbalances in the gut are thought to be another potential risk factor for prostate inflammation and prostate cancer .
This supplement also contains organic cranberry powder, which has been suggested to help improve prostate health.
In one 6-month study, 42 men with elevated PSA levels were given 1,500 mg of cranberry extract daily .
At the end of the study, those taking the cranberry extract had significant improvements in urinary symptoms and lowered PSA levels (
When buying supplements, its always important to purchase from a brand and retailer that you trust. Additionally, look for products that are free of or contain very few artificial additives.
While the FDA regulates dietary supplements, it does so differently than how it regulates pharmaceuticals .
To ensure quality and accuracy, look for supplements that are manufactured in a GMP-certified facility and third-party tested by an organization like USP, NSF, or ISO.
How Does Total Health Work
So, how does Total Health work? Formulated with powerful vitamins, minerals, and nutrients, Total Health works to lower DHT levels and reduce the size of the prostate gland.
Hormonal balance plays a vital role in mens health. When estrogen levels increase at the same time that testosterone levels decrease, estrogen dominance can occur. This causes testosterone to convert into dihydrotestosterone .
DHT is a highly active form of testosterone that irritates the prostate and can cause prostate enlargement and inflammation.
Therefore, by reducing DHT levels, Total Health for the Prostate helps to combat the root causes of prostate disease and inflammation, in order to restore your health.
The Prevalence Of Low Zinc Status In Men Over 50 And Its Endogenous And Exogenous Causes: A Need For Zinc Supplementation
In the light that more than half of men in their 60s suffer from BPH, which increases to 90% by 70â80 years of age, and the direct effects of zinc on normal or malignant prostate cells, the need of adequate zinc status in men for having a healthy prostate becomes evident. Prostate zinc levels are depending on circulating zinc concentrations that have to be considered , which puts a focus on maximizing cellular uptake of zinc in tissues and absorption of zinc in the intestines. It has been shown in several studies that older adults frequently have low zinc status . Although the daily requirement for zinc does not increase with age, lifestyle factors and a reduced capacity to absorb zinc, an increase in the likelihood of diseases that affect zinc utilization, and the use of drugs that may decrease the bioavailability of zinc may all contribute to putting older individuals at an increased risk for the development of a mild zinc deficiency .
Table 1. Summary of endogenous and exogenous factors that may contribute to low zinc status in older men.
The requirement for dietary zinc may be as much as 50% greater for individuals on a vegetarian diet whose major food staples are grains and legumes because high levels of phytate in these foods reduce zinc absorption .
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Vitamin C And Prostate Health
Vitamin C is a big part of our lives.
Data shows that around 35% of adults take multivitamin supplements, which are often packed with vitamin C. And 12% of adults use a separate vitamin C supplement.
The question is, can vitamin C intake help prostate cancer patients? Can it be used on an enlarged prostate?
We compiled the latest research on this particular vitamin for the prostate. Here is all you need to know about vitamin Cs potential in prostate treatment.
Can Supplements Help Improve Prostate Health
If youre looking for clear-cut proof that supplements can nudge you toward a clean bill of health for your prostate well, its not exactly there. In fact, in some instances taking prostate health supplements may even lead to prostate problems.
Bottom line? Dont expect to find a magic pill for prostate health. If a proven supplement existed, wed all be taking it, says Dr. Gill. But the evidence is fairly weak or lacking when it comes to supplements and prostate health.
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Inflammation And Prostate Cancer
Several mechanisms that can prevent and repair oxidative damage have been identified. Antioxidant enzymes such as phospholipase A-2 remove altered fatty acids, ROS, and RNS, preventing mutations. This one example of the beneficial effects of dietary antioxidants provides evidence that the consumption of foods that promote the production of ROS and RNS should be limited or avoided.
Vance et al reported that dietary antioxidant intake was inversely associated with levels of thioredoxin 1 , an enzyme and subcellular indicator of redox status, in benign prostate tissue in men with incident prostate cancer. Trx 1 levels were positively associated with the Gleason score in these patients. Thus, antioxidant intake may affect the redox status within prostate tissue, which in turn may influence prostate cancer aggressiveness.
Dietary factors associated with increased oxidative stress are high consumption of refined carbohydrates, animal-based protein, and fat. Dietary factors associated with decreased oxidative stress include vitamins A, D, and E the minerals zinc and selenium phytochemicals and dietary fiber. However, studies of the effects of those factors on prostate cancer have yielded conflicting results.
Enlarged Prostate Diet: 15 Best Foods For Prostate Health
In many ways, following an enlarged prostate diet simply means eating a healthy balance of foods for prostate health, including fruits, vegetables, nuts, and seeds.
Following a plant-based diet that includes four or more servings of vegetables per day is a great way to boost not only prostate health but also overall health. In fact, research has shown a correlation between eating a nutrient-rich diet and a lowered risk of cancer.
Following a diet rich in fruits and vegetables has been shown specifically to help lower the risk of prostate cancer.
Below are some of the key nutrients that help to improve BPH symptoms, followed by a quick list of the best foods for prostate health.
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How Many Miligrams Vitamin C For Prostate Health Can Be Taken
Generally, it is recommended to ingest about 500 or 800 milligrams of vitamin C per day to keep the body stable. However, in the treatment of prostate, everything depends on the doctors instructions, because according to the degree of infection, inflammation or enlargement, Will define whether it is potent or light the way in which it must be treat.
And It All Begins With Hormones
No body part has as much and as many types of hormones as the prostate does.
And there is a very delicate dance between the different types of hormones.
Testosterone is the primary fuel of the prostate. Without it, the prostate would wither down and die.
But, just like sugar is a powerful fuel source, if we overeat sugar, we get fat.
In the same way, if the prostate takes in too much testosterone, it grows too big.
It becomes an enlarged prostate.
Fortunately, a healthy hormonal system has a way to handle spikes in testosterone.
Just like we pack away excess candy and hide it from the kids , the prostate does the same with testosterone.
Specific receptors inside the prostate wrap the testosterone neatly, use it as needed, and exhaust the excess.
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How Much Vitamin C Do You Need Per Day
It is suggested we aim for 40mg of vitamin C a day. Again, this nutrient is available in a wide range of foods including fruit and vegetables like peppers, strawberries, broccoli and oranges.
A natural vitamin C supplement, such as Nature C Tablets, will help to top up levels even further. These tablets are made from a wide variety of fruits including blackcurrant, gooseberry and lemon.
Prostate Health And Supplements: Know The Facts
However, not all prostate problems are life threatening. In fact, as the prostate gland tends to grow larger with age, its not uncommon for men over 50 years old to experience some type of prostate issue .
Supplements are often advertised to support prostate health or help reduce symptoms that are associated with prostate conditions, but you may wonder whether these products are effective.
This article reviews the safety and efficacy of several common ingredients found in prostate supplements.
- Acute or chronic prostatitis. This is characterized by inflammation of the prostate. In some cases, prostatitis is caused by a bacterial infection, while other times the cause is unknown.
- Benign prostatic hyperplasia . This noncancerous enlargement of the prostate often leads to lower urinary tract symptoms. Its one of the most common conditions in older men.
- Prostate cancer. This form of cancer develops in the prostate. Its the fourth leading cause of death in men worldwide.
While the early stages of prostate cancer may be asymptomatic, prostate problems are often accompanied by uncomfortable symptoms, such as (
- the frequent urge to urinate
- waking up in the middle of the night to urinate
- erectile dysfunction
- pain in the lower back, hips, or pelvic area
Supplements cannot cure or treat prostate-related issues. However, many claim to help prevent or lessen the symptoms associated with prostate problems, generally by reducing inflammation.
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Im Grateful I Didnt Chicken Out
Because Scott has since stopped seeing people in person.
He says it takes too much time from his research and writing, and his time is better served there.
Hes the kind of person who is all about effectiveness.
He doesnt like to be in the spotlight, promote himself, or do interviews.
Thats why youre discovering his prostate approach by word of mouth from me, his eternally thankful client.
I want to pay this forward!
Because nobody else has uncovered the real underlying cause of enlarged prostate that Scott identified.
Therefore, nobody else can give you the roadmap to prostate health that he gave me and that I now want to give you.
Supplements For Prostate Health
Diseases of the prostate gland normally produce urinary symptoms but may also cause pain, especially in the case of acute bacterial prostatitis and later stages of BPH. OTC analgesics such as acetaminophen and NSAIDs can be recommended to relieve pain in prostate disease. A working knowledge of the supplements utilized for prostate disorders will help the pharmacist field patients questions about their use. In general, the pharmacist should refer patients who develop obstructive urinary symptoms to a physician for management.
REFERENCES1. Berry SJ, Coffey DS, Walsh PC, Ewing LL. The development of human benign prostatic hyperplasia with age. J Urol. 1984 132:474-479.
2. Boon H, Westlake K, Stewart M, et al. Use of complementary/alternative mediÂ cine by men diagnosed with prostate cancer: prevalence and characteristics. Urology. 2003 62:849-853.
3. Wiygul JB, Evans BR, Peterson BL, et al. Supplement use among men with prostate cancer. Urology. 2005 66:161-166.
4. Diefenbach M, Hamrick N, Uzzo R, et al. Clinical, demographic, and psychosocial correlates of complementary and alternative medicine use by men diagnosed with localized prostate cancer. J Urol. 2003 170:166-169.
5. Clark LC, Combs GF, Turnbull BW, et al. Effects of selenium supplementation for cancer prevention in patients with carcinoma of the skin. A randomized controlled trial. Nutritional Prevention of Cancer Study Group. JAMA. 1996 276:1957-1963.
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Talk To Your Doctor Before Using Supplements
When it comes to supplements, know this: The U.S. Food and Drug Administration doesnt regulate supplements as they do for prescription medication.
So, if you take an over-the-counter supplement, youre not always entirely sure whats in it, warns Dr. Gill. It may have items listed on the back, but the potency or amount isnt regulated like they are with prescription medications.
That leaves an unknown as to what effect a supplement may have, says Dr. Gill. Despite labels reading similarly, these important details can vary from batch to batch within a manufacturer and definitely between one manufacturer and another.
Dr. Gill recommends talking with your doctor before starting a supplement.
Its very important to talk to your doctor before starting a supplement to make sure its safe, reiterates Dr. Gill. Its very rare that vitamins and supplements used at recommended doses can be dangerous, but using too much of certain compounds or getting too high of a dose can lead to serious medical problems. Its best to be careful.
To hear more from Dr. Gill on this topic, listen to the Health Essentials Podcast episode Talking About Prostate Health. New episodes of the Health Essentials Podcast are available every Wednesday.
What Is An Enlarged Prostate
An enlargedprostate glandis quite common among menin fact by the time a man is 60 years old there is a 50/50 chance he will develop an enlarged prostate. But what exactly is the prostate glandand why does it become enlarged?
An enlarged prostate is also known as benign prostatic hyperplasia and it affects many men over the age of 50. As men age, testosterone levels drop, which leads to higher estrogen levels. Increased estrogen has been correlated with BPH. High levels of dihydrotestosterone have also been linked to BPH. The key here is to investigate the reason why your prostate is enlarged and pick the appropriate treatment, plus lifestyle changes, to reverse it once and for all. Remember, not all men are created equal.
There are strong links between other health conditions and development of BPH. Diabetes, obesity, heart disease, and other inflammatory conditions pose the greatest risk. Why? Well, there are a few reasons.
First, these conditions are all inflammatory and cause stress to the body. Second, improper blood sugar control leads to insulin resistance, and insulin resistance leads to obesity. Excess fat leads to the storage of estrogen and the resulting decline of testosterone. Finally, highly inflammatory fat diets have been linked to higher levels of prostate problems. These diets also lend themselves to insulin resistance, adding more stress to the system. See a pattern here? Its a vicious cycle.
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Complementary And Alternative Therapies
Be sure to tell your doctors about any herbs or supplements you take, or any alternative therapies you use. Some herbs, supplements, and alternative therapies may interfere with conventional medicine. Work with a doctor who is experienced in complementary and alternative therapies to find the combination of treatments that is right for you.
Subgroup And Sensitivity Analyses
Subgroup analyses were conducted for those studies that examine the association of dietary vitamin C intake with prostate cancer risk. When stratified by study design, the pooled RRs were statistically significant among cohort studies and case-control studies with no significant heterogeneity in each subgroup .2). A relative higher quality for the pooling analysis was achieved because the majority of subjects involving in our analysis were from cohort studies , which are more powerful for identifying the risk factors and are typically ranked higher in the hierarchy of evidence compared with case-control studies. Stratifying by geographic region, the pooled RRs of prostate cancer for the highest versus lowest categories of dietary vitamin C intake were 0.89 for studies conducted in the United States and 0.90 in Europe. No significant heterogeneity was observed among studies in region-stratified subgroups . With stratified analysis that was based on the range of exposure, the pooled RRs of prostate cancer were 0.89 in the subgroup with wide exposure range and 0.84 in subgroup with narrow exposure range . The main results of subgroup analyses are listed in Table Table3.3. Sensitivity analysis was conducted by omitting one study at a time and recalculating the pooled RR. Overall, the corresponding pooled RRs were not substantially altered, suggesting that the results of this meta-analysis were stable.
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What Does The Research Say About The Active Ingredients In Total Health
Total Health for the Prostate is a blend of 21 active ingredients and 69 essential vitamins, minerals, and nutrients backed up by a wealth of clinical studies.
Further, each individual ingredient has been thoroughly researched and scientifically proven to improve and maintain prostate health.
Containing clinically significant dosages of beta-sitosterol, quercetin, pomegranate extract, boron, and turmeric, many of the nutrients included in Total Health have been shown to improve urine flow, reduce frequent urination, and lower your PSA score, without any adverse side effects.
Can Vitamin C Help Prostate Cancer
Prostate cancer is a widespread malignancy. The rates spike after the age of 50 and are the highest in men over 90.
To amplify the results of prostate cancer treatment, many are looking to use natural alternatives for prostate cancer. Can vitamin C be of use and mitigate the prostate cancer risk?
One meta-analysis indicates that consuming vitamin C from your diet might be inversely associated with the risk of prostate cancer.
Experts found a 9% reduction in risk of prostate cancer for each 150 mg/day increment. This suggests that vitamin C from food could prevent the onset of prostate carcinoma. But, more data is necessary to evaluate the role of this vitamin on cancer cells.
Another case report showed a beneficial impact of high doses of vitamin C for the treatment of prostate adenocarcinoma. Earlier reports of IV vitamin C stated that this vitamin improved the symptoms of cancer. And prolonged life in terminally ill patients.
Further data indicate that after 10 months of IVC therapy, the vascular tumor present on the left section of the prostate was no longer detectable with ultrasound. Although data on IVC treatment on total cancer is limited, this evidence might indicate that vitamin C has some anti-tumor activity.
According to 2018 reports, experts didnt find an association between vitamin C consumption and overall prostate cancer. Based on these findings, the vitamin doesnt seem to have the potential for prostate cancer prevention.
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