The 6 Best Prostate Supplements Of 2021
Our lifestyle and dietary choices are leading to an uptick in prostate-related problems all over the world .
Thankfully, most prostate health problems are not lethal and can be managed if detected in time. However, the challenges that come with an unhealthy prostate may be detrimental to your quality of life, impacting urination, and ejaculation in men .
The three most common prostate health issues are acute or chronic prostatitis, benign prostatic hyperplasia , and prostate cancer , , .
The rise in these health issues has also resulted in higher consumption of supplements for improving prostate health. We must examine the claims, ingredients, and side effects of such supplements before taking them.
What Do You Say To The Bereaved Family At A Taoist Funeral
One of the most important things you can do for the grieving family is simply be there for them. Listen to them, give them your undivided attention and dont try to force them to get over it as fast as they can. Give them time and space to grieve in their own way and at their own pace. You can comfort the grieving family with words such as He/She is in a better place now.
Do Taoists Bury Or Cremate The Deceased
The traditional Chinese Taoists bury their dead, but they do not cremate them. The reason is because Taoists believe that the soul does not die when the body does. Therefore, the soul can continue to exist in another realm after the body has decayed. If the body is cremated first, the soul will be unable to return to its proper place and will wander the earth lost and confused.
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Garden Of Life Dr Formulated Probiotics Prostate+
Price: $$$
Garden of Life Dr. Formulated Probiotics Prostate+ is a high-quality product thats gluten-free, non-GMO verified, and third-party tested by NSF. Its also unique in that it targets both your gut and prostate health.
Each two-capsule serving contains 164 mg of a shelf-stable probiotic blend. Probiotics are beneficial gut bacteria that have been linked to several benefits for health, including supporting your immune system and boosting digestive health .
While more research is needed, bacterial imbalances in the gut are thought to be another potential risk factor for prostate inflammation and prostate cancer .
This supplement also contains organic cranberry powder, which has been suggested to help improve prostate health.
In one 6-month study, 42 men with elevated PSA levels were given 1,500 mg of cranberry extract daily .
At the end of the study, those taking the cranberry extract had significant improvements in urinary symptoms and lowered PSA levels (
When buying supplements, its always important to purchase from a brand and retailer that you trust. Additionally, look for products that are free of or contain very few artificial additives.
While the FDA regulates dietary supplements, it does so differently than how it regulates pharmaceuticals .
To ensure quality and accuracy, look for supplements that are manufactured in a GMP-certified facility and third-party tested by an organization like USP, NSF, or ISO.
Best Prostate Supplement With Herbs: Prostatepro By Teraputics
A herb-based prostate supplement is devoid of harsh chemicals, preservatives, and additives that may cause unintended side effects. ProstatePro by Teraputics is one such herb and vitamin-based formula that has pure and natural ingredients.
About ProstatePro
Teraputics is a reputable natural health supplement manufacturer that has been offering many high-quality wellness products since 2010. They pride themselves in sourcing 100% pure ingredients for their products and have become a preferred choice for many in a short period.
Made by combining 33 herbs and vitamins, ProstatePro is a high-quality and natural prostate supplement. Containing powerful ingredients like saw palmetto and beta-sitosterol, the supplement also has zinc, copper, mushroom powder, red raspberry, green tea leaf extracts, graviola leaf, etc.
Like other prostate supplements, ProstatePro helps regulate urinary function, improves prostate health, and blocks DHT, thereby helping hair growth.
In addition to producing the supplement in FDA-certified facilities in the USA that follow the GMP standards, the end products are also tested by third-parties for quality and potency.
Third parties also test this fast-acting, non-GMO supplement for purity and potency.
What it Contains:
- Selenium â 140 mcg
- Saw Palmetto Berries â 200 mg
- Plant Sterol Complex â 300 mg
- Pygeum africanum Bark Powder â 100 mg
Other ingredients include gelatin , rice powder, vegetable magnesium stearate, and silicon dioxide.
The Pros:
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Now Supplements Pygeum And Saw Palmetto
Price: $$
Along with NOWs beta-sitosterol supplement, NOW Pygeum and Saw Palmetto is manufactured in a GMP-registered facility and certified by Underwriters Laboratories.
In addition to 160 mg of saw palmetto per 2-capsule serving, this supplement provides 50 mg of pygeum and 1.5 grams of pumpkin seed oil.
Pygeum is an herbal extract from the bark of the African cherry tree . Limited test-tube and human studies have shown that it may treat prostatitis and protect against the growth of cancerous cells (
23 ).
In one study involving 47 people with BPH, taking 320 mg of pumpkin seed oil or a mix of pumpkin seed oil and saw palmetto per day was found to significantly improve symptoms of BPH within 6 months .
For best results, its recommended to take two capsules with food two times per day, or as your doctor advises.
Side Effects Of Supplements Promoting Prostate Health
Since most prostate supplements claim to have all-natural ingredients, there should be no significant side effects in most people. However, in some cases, people might complain of symptoms such as nausea, constipation, vomiting, diarrhea, etc.
In the absence of comprehensive studies analyzing the ill effects of prostate supplements on our health, we must consider possible side effects from commonly-used ingredients like saw palmetto and pygeum.
Some reversible side effects of saw palmetto include headache, fatigue, reduced sex drive, vertigo, diarrhea, vomiting, etc .
More problematic ones include long-term issues like liver damage, pancreatitis, or even bleeding in the brain. Only isolated cases have reported death, and it isnât clearly established what dosage of saw palmetto is considered dangerous , , , .
Similarly, with pygeum, some people might experience gastric and digestive issues, nausea, constipation, etc. Pygeum is also not safe for children, pregnant women, or those breastfeeding.
The bottom line is that you must independently verify the claims that all companies and product manufacturers make. Remember, there is no sure-shot formula for good health, and you must exercise caution before taking any supplement unsupervised.
This is particularly true if you have existing health conditions, are pregnant or lactating, or have a unique medical history.
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Vitapost Prostate Plus Best For Vegan
Support your prostate nutritionally this is what Prostate Plus provides with its modern formulation and traditional ingredients, and is designed to provide nutrients in support of your prostate health.
Also, VitaPost Prostate Plus use of multiple minerals, herbal extracts, and vitamins is the primary reason for its efficacy in reducing prostate symptoms like a reduced or delayed urine flow.
It is developed to look after your overall prostate health. Lets take a better look at these ingredients.
VitaPost Prostate Plus Formulation
1) Vitamin E
Is an antioxidant, which means that it is instrumental in protecting the prostate gland from free radical damage and oxidation.
2) Pygeum Africanum
Powder is derived from the bark of the Pygeum tree, and recent clinical trials have evidenced that it may aid in promoting prostate health.
3) Saw palmetto
We have already established this ingredients role in providing herbal support to enhance urinary tract health and promote prostate health, and several studies have validated these claims.
4) Stinging nettle
Clinical studies have proven that stinging nettle can hamper the growth of certain prostate cells in benign prostatic hyperplasia.
Pros:
- The capsule can be taken apart and absorbed in your favorite drink or food.
- Prostate Plus is a vegan product.
Cons:
Why VitaPost Prostate Plus Prostate Supplement is the Best for Vegan
VitaPost knows that supplementing your diet to enhance prostate health is essential.
How We Made Our Selections
To pick the best prostate health supplements, we evaluated each brand based on the following factors.
- Brand reputation: Does the brand have a good reputation in the industry? Does the manufacturing occur in a facility that adheres to the Food and Drug Administrations good manufacturing practice regulations?
- Professional involvement: Are there healthcare professionals involved with developing the product?
- Supported by research: Are the ingredients in the brand backed by the research?
- Price: Is the cost of the product comparable to other similar products?
Considering all of these aspects, below is a list of product suggestions that match our criteria.
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Best Prostate Supplement With Pumpkin Seed Oil: Saw Palmetto Plus By Essential Elements
The pumpkin seed oil has shown promise in improving prostate health and promoting hair growth in the past few years. Thatâs why many manufacturers include pumpkin seed oil or extract in their composition and Saw Palmetto Plus is the best choice.
About Saw Palmetto Plus
Essential Elements is a US-based firm that specializes in manufacturing wellness and dietary products. The company produces many supplements that are popular with health and fitness enthusiasts.
Saw Palmetto Plus comes with a simple and proven formula to take care of your prostate health. Unlike many of its competitors, which insist on carrying a whole range of ingredients, Saw Palmetto Plus contains only three active ingredients in a special ratio.
With oils of saw palmetto, pumpkin seed, and cranberry, Saw Palmetto Plus regulates the urinary function and promotes hair growth, as it also contains DHT-blocker.
The Texas-based firm only uses non-GMO ingredients, and the supplement is also free of gluten, soy, dairy, sugar, and shellfish.
What it Contains:
Each serving of Saw Palmetto Plus is made of:
- Saw palmetto Oil 85% CO2 Extract â 320 mg
- Pumpkin Seed Oil â 260 mg
- Cranberry Oil â 15 mg
Other ingredients include safflower oil, gelatin, sunflower lecithin, and beeswax.
The Pros:
- Non-GMO and zero gluten, sugar, soy, dairy items, and shellfish
- Promotes hair growth in addition to prostate health
Action Against Far Eastern Economic Review
In April 1977, just months after a general election which saw the People’s Action Party winning all 69 seats, the Internal Security Department, under orders from Lee, detained Ho Kwon Ping, the Singapore correspondent of the Far Eastern Economic Review, as well as his predecessor Arun Senkuttavan, over their reporting. Ho was detained under the Internal Security Act which allows for indefinite trial, held in solitary confinement for two months, and charged with endangering national security. Following a televised confession in which Ho confessed to “pro-communist activities”, he was fined $3,000. Lee Kuan Yew later charged FEER editor, Derek Davies, of participating in “a diabolical international Communist plot” to poison relations between Singapore and neighbouring Malaysia.
In 1987 Lee restricted sale of the Review in Singapore after it published an article about the detention of Roman Catholic church workers, reducing circulation of the magazine from 9,000 to 500 copies, on the grounds that it was “interfering in the domestic politics of Singapore.”
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What Science Says About Prostate Supplements
Some people are skeptical about the safeness of prostate supplements however, some ingredients have scientific backing that confirms their effectiveness in managing prostate problems. If you take a supplement with the appropriate element in the proper dosage, there should be no cause for alarm. You might also want to support your supplement with a range of healthy lifestyles to ensure utmost effectiveness.
A 2001 study examined the effect of palmetto in men with lower urinary tract symptoms. The study was conducted on 85 men over age 45. It was confirmed that men who took 160mg of saw palmetto daily for six weeks had lower urinary tract issues and maintained a better quality of life. Popular health and wellness platform WebMD also stated that saw palmetto extract is used by men across Europe and the United States to manage prostate enlargement.
In 2014, a study examined the effect of the combination of saw palmetto extract, selenium, and lycopene on prostate problems. The researcher deduced that combining the three ingredients was more potent in supporting prostate health than a single therapy. The research involved 225 men who took the combined therapy for 12 months.
Saw palmetto extract is an essential component of most top-class prostate supplements on the market.
Post Funeral Taoist Ritual
As soon as the body is buried, the attire worn by the dead and the funeral attendees are burnt. A feast is held for the mourners with a seat kept empty to welcome the soul of the departed to join in.
The Taoist mourning period continues for the next 49 days with weekly prayers and the heirs of the departed are not allowed to cut their hair during this mourning period.
For the case of cremation, the bones and ashes are kept in a funeral urn, and this urn is usually stored in a columbarium.
At Elite Funeral Services, we have Taoist funeral directors with many years of experience who can guide you step by step on the Taoist funeral planning and proceedings, as well as all the dos and donts.
Contact us anytime at so our funeral team can handle everything for you with empathy and professionalism so you and your family can grieve for your loved one with peace of heart during this tough period.
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What Are The Symptoms Of Prostate Enlargement
As said earlier, many people are battling prostate problems, but they are unaware. This article reveals some symptoms associated with prostate enlargement and why you should use a prostate supplement. Some of the symptoms are listed below:
- Painful and stressful urine
- Getting out of bed multiple times to urinate
- Urinary function inconsistency
The above symptoms are peculiar to people who have prostate problems. If you are experiencing any of the above symptoms, you need to take care of yourself because you may have BPH. Taking prostate supplements is an excellent way to offer a solution to your prostate problems. Still, it is necessary to visit the doctor first. Note that in rare cases, BPH could exacerbate, damaging the kidney or/and bladder.
Action Against Jb Jeyaretnam
Lee commenced proceedings for slander against opposition leader J. B. Jeyaretnam for comments he made at a Workers’ Party rally in the 1988 general election. Lee alleged that Jeyaretnam’s speech at the rally implied he had tried to cover up the corruption of the former Minister for National Development, Teh Cheang Wan, by aiding and abetting his suicide. The action was heard by Justice Lai Kew Chai, who ruled against Jeyaretnam and ordered him to pay damages of S$260,000 plus costs to Lee. Jeyaretnam lost an appeal against the judgment.
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What Is The Meaning Of Benign Prostatic Hyperplasia
Usually, Benign prostatic hyperplasia is a condition where the prostate gland enlarges, disrupting the urinary tract or other body parts. It is common in men and directly proportional to age. Circa 80% of men above the age 85 are battling BPH.
Ways of remedying BPH include surgery, pills, and a change of lifestyle.
Supplements That Show Promise
Other supplements show hopeful signs of helping in studies so far, but thereâs less research on these than the more common options.
Pumpkin seeds: These and pumpkin seed oil extract seem to help with BPH symptoms and may shrink the size of the prostate. It may also be helpful when used along with other supplements such as saw palmetto.
Stinging nettle: This is a type of herb, and its root may help with urine flow and waking up a lot at night to pee. Itâs sometimes used along with other supplements to treat BPH symptoms.
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How Do I Support Prostate Health Naturally
Whether you currently have a healthy prostate or not, taking care of this gland is essential for every man. Along with your health care and a supplement, you should also consider making some lifestyle changes which can help alleviate symptoms and keep your prostate healthy. Here are some of the best methods that our experts have come up with:
Follow a Healthy Diet Its always important to take in nutritious foods, for your overall health and to support a strong immune system. In particular, if you have prostate issues you should consume foods with anti-inflammatory agents.
Examples include fatty fish, green leafy vegetables, olive oil, tomatoes, berries, and nuts such as walnuts and almonds. Many of these foods also contains antioxidants, which support a strong immune system and help repair damage to the prostate.
Dr. Otis Brawley, Chief Medical Officer for the American Cancer Society said, Men with diets high in tomato products seem to have a lower rate of prostate cancer. This was especially true of tomato products cooked in olive oil such as tomato sauces .
Get Regular Medical Checks Starting sometime after 45, you should begin getting regular prostate checks at least once a year, even if you have no symptoms. If you have prostate cancer, this will help you catch it early when you have a good chance of successful treatment. Physicians recommend that men with a family history begin getting screenings at 45, and other men at the age of 50.
How To Choose The Best Prostate Supplements
The best supplements for prostate are manufactured in an FDA-approved facility by renowned supplement companies. These supplements should be by the latest research on prostate health to ensure efficiency.
When searching for a prostate supplement, make sure to check manufacturer reliability, product safety, and ingredients list.
And speaking of ingredients, the more info provided, the better the chances you are dealing with a responsible manufacturer as clients deserve to know what exactly is in the bottle of supplements they are purchasing.
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