Are Gnc Mega Men Vitamins Good For You
Mega Men vitamins provide at least 100 percent of the daily recommended intake for over 20 vitamins and minerals, including key nutrients like vitamin C, B6 and B12, according to GNC’s website.
In terms of quality, GNC Mega Men products must pass 150 quality checks before getting sold. While GNC states formulas are clinically tested and ensure a gradual release of nutrients, it should be noted that these vitamins are not certified by the U.S. Pharmacopeia or the NSF International.
Foods With The Highest Vitamin Content
Some of the most nutrient-dense foods , that can fulfill vitamin and mineral needs include, per Harvard Health Publishing:
- Leafy greens: chard, collard greens, kale, mustard greens and spinach
- Vegetables: bell peppers, Brussels sprouts, mushrooms and sweet potatoes
- Fruits: cantaloupe, papaya, raspberries and strawberries
- Dairy: low-fat yogurt and eggs
- Seeds: flax, pumpkin, sesame and sunflower
- Dried beans: garbanzo, kidney, navy and pinto
- Nuts: almonds and cashews
- Grains: barley, oats, quinoa and brown rice
- Fish: salmon, halibut, cod, scallops, shrimp and tuna
- Meat: lean beef, lamb, venison, chicken and turkey
Good Source Of Lutein And Zeaxanthin
Both lutein and zeaxanthin â nutrients known as carotenoids â are important for eye health , according to an April 2013 review in âNutrientsâ. Mega Men vitamins contain 2 milligrams of lutein and 400 micrograms of zeaxanthin, however both can be found in greens like kale, spinach and broccoli.
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Are Gnc Men’s Vitamins Safe
We’ve covered the benefits and side effects, but you may still be wondering: Are Mega Men vitamins safe to take?
When taken in appropriate doses, GNC’s Mega Men vitamins are safe and unlikely to cause vitamin toxicity.
However, if you are overdoing it in the supplement department or have been advised by your doctor to limit certain vitamins, you might want to avoid taking them.
Ultimately, if you already eat a healthy, balanced diet and have no known chronic health conditions, you likely do not need this supplement. It’s really for those who need to fill nutrition gaps and prevent vitamin deficiencies.
Tip
A quick chat with your doctor will determine whether these vitamins are right for you, along with directions on how to take them safely.
Our Conclusive Review About Gnc Mega Men Prostate And Virility
GNC Mega Men Prostate and Virility is a promising product for prostate health, immune health, sexual health and colon health. The ingredients contained in it seem to be all natural, and some of them have been proven to be effective for what it is meant for. The price is reasonable, and there are discounts available, which makes the product even more affordable. Some of the consumer reviews are positive, which is promising. However we are worried that there are lot of ingredients that are good for prostate health, but are not included in this supplement. In addition to that, the manufacturer does not offer any form of guarantee, which is worrying because health products do not work for everyone. If this supplement does not work for you, you cannot return this product for a refund. We are not comfortable to recommend this product to someone who wants to improve their prostate health because it does not contain all the key ingredients to improve prostate health. Rather look for a product that is specifically designed to support prostate health, not one that is meant for many other illnesses as well. Also look for a product that is backed by the manufacturers guarantee so that you can return it if it does not work for you.
Bringing you top reviews and product analysis – Consumer Advisors.
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Gnc Mega Men Prostate & Virility Multi
Mega Men, Prostate & Virility, Time-Release Caplets
| Servings Per Container : | 45 |
Gluten Free
Contains: Contains: fish and soybeans. Keep out of reach of children. Do not exceed recommended daily intake. Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
As a dietary supplement, take two caplets daily with food. Store in a cool, dry place.
Is There A Guarantee
The manufacturer offers a 30-day-money-back guarantee if you are not completely happy with your purchase. The product can be returned for a full refund minus the shipping, handling and gift wrap costs. It is stated, however, that it should be returned in a good condition.
There are many positive customer reviews. Clients seem to be happy and mention that they can notice a difference after they have started using the product.
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Our Final Review Of Gnc Mega Men Prostate And Virility
The first thing to bear in mind is that GNC Mega Men Prostate and Virility is a multi-purpose product as is evidenced by the long list of ingredients. It is really an all-in-one multi-vitamin, a prostate health and a virality product, and we, therefore, question whether it will match the efficacy of other products that are formulated specifically to deal with prostate health and virality problems.
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The Conclusion Of Our Gnc Mega Men Prostate And Virility Review
After we reviewed Mega Men Prostate And Virility, it was clear that many clients who used the formula were happy and noticed a difference in their prostate health. It is said to support sexual health, support urinary flow, maintain blood vessel tone, support immune, and colon health, fights free radicals, and reduce the risk of prostate cancer.
The manufacturer is currently offering a discount if you buy one bottle, the second one can be bought for half the price.
We did find, however, that there are a few key ingredients missing in this formula, such a muira puama, soy isoflavones and quercetin. These ingredients can assist with balancing hormones and supporting deficiencies that might trigger prostate problems.
Brought to you by the health experts at Consumer Health Review.
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Gnc Mega Men Prostate & Virility 90 Caplets: Clinically Studied Multivitamin Blend
Mega Men® es compatible con la salud general, de la próstata y sexual. Esta mezcla incluye vitamina D-3, que según las investigaciones emergentes puede desempeñar un papel en el apoyo a la salud del colon y del sistema inmune. Los poderosos antioxidantes ayudan a su cuerpo a defenderse contra el daño de los radicales libres. * La palma enana americana con selenio y licopeno ayuda a mantener una salud óptima de la próstata y flujo urinario normal. * Esta mezcla también suministra L-arginina, un aminoácido que ayuda a mantener el tono de los vasos sanguÃneos y desempeña un papel en la salud sexual.
- 40 mcg de vitamina D-3
- Saw Palmetto y Licopeno
- Mezcla de arginina y hierbas
- Mezcla antioxidante avanzada
Do You Need To Take Gnc Mega Men Vitamins
Although vitamins are useful in certain situations, the best way to get the nutrients you need is through food.
If you eat a balanced diet â one containing plenty of fruits, vegetables and whole grains â and do not have any chronic health conditions, you’ll get the proper mix of nutrients needed for good health.
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What Is Gnc Mega Men
GNC is a leading manufacturer and retailer of health, wellness and performance supplements. The company sells products online and in stores.
GNC’s vitamins for men, sold under the name Mega Men, include:
- âGNC Mega Men 50 Plusâ
- âGNC Mega Men Sportâ
- âGNC Mega Men Multivitamin â
- âGNC Mega Men Prostate and Virility â
- âGNC Mega Men Energy & Metabolism â
These supplements can be taken by active men who want to feel their best. Each formulation provides a blend of vitamins, minerals and antioxidants that support male health, sports performance, metabolic function and more. They are also made with stevia and no added sugar or artificial sweeteners.
The Common Side Effects Of Gnc Mega Men Vitamins
More than 40 percent of American adults are deficient in calcium, magnesium and vitamins A, C, D and E, according to a June 2014 report by the Environmental Working Group .
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If you are one of those people, and have a hard time eating a balanced diet, you might consider taking a multivitamin. One of the most popular vitamin brands on the market, especially among men who work out, is GNC’s Mega Men vitamins. These vitamins provide a number of essential nutrients in high doses, including:
- 3,333 percent of the recommended daily amount of thiamin
- 2,500 percent of the RDA of niacin
- 100 percent of the RDA of vitamins A and E, chromium, manganese and iodine
But, are these mega-high doses actually safe?
Here, learn the common â and rare â side effects and potential benefits of taking GNC’s Mega Men vitamins.
A Note on Language
Here at LIVESTRONG.com, we use deliberate language when it comes to sex and gender, but because manufacturers still sell vitamins marketed to men and women, weâve used those terms throughout this article. Men’s and women’s vitamins are different in that they are made based on the recommended daily value of nutrients as designated by the USDA for people assigned male or female at birth.
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Good Source Of Vitamin D
Most people have trouble getting enough vitamin D from diet and sunlight exposure alone. Most multivitamins, including GNC Mega Men Sport, contain a big dose of it. Two capsules contain 1,600 international units, meeting 400 percent of your daily needs. For reference, the highest amount you can safely take is 4,000 international units , or 1,000 percent of your daily value, per the National Institutes of Health.
What Is Gnc Mega Men Prostate And Virility
With prostate problems affecting the vast majority of men over the age of 50, it is not surprising that there are so many prostate health supplements on the market. This product is different, in that it is formulated not only to promote prostate health, but also sexual health. It also incorporates many of the standard vitamins and minerals found in regular multivitamin supplements such as Vitamin D which is believed to play a role in supporting colon and immune health.
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Good Source Of B Vitamins
Mega Men Sport vitamins meet 100 percent or more of the RDA for all eight B vitamins, including 1,000 percent of thiamin , riboflavin and B6, according to GNC.
They also have B12 â or cyanocobalamin â which plays a key role in red blood cell formation, DNA synthesis and is associated with reduced risk of anemia, according to the National Institutes of Health.
Gnc Mega Men Prostate And Virility Review
This review will look at a supplement called Mega Men Prostate and Virility from GNC. The manufacturer claims that this product is a clinically studied multivitamin for colon health and immune support, prostate health and sexual health support. It is also designed to fight free radicals through its advanced antioxidant blend.
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Bone And Digestive Support
Mega Men vitamins have 200 percent RDA of vitamin D and 15 percent RDA of calcium, both nutrients needed for strong, healthy bones and a healthy gut.
In fact, vitamin D and calcium are associated with reduced risk of colorectal cancer, according to a December 2013 study in the âJournal of Gastrointestinal Oncology.â Both are also important for bone health, per the National Institutes of Health.